04/07/2025
A healthy heart is the key to a long life.
❤️🚴♂️ Here are essential tips to keep your ticker strong:
Eat Right: Incorporate heart-healthy foods into your diet.
Move More: Exercise regularly to improve heart health.
Stress Less: Find ways to relax and reduce stress.
Know Your Heart: Understanding risk factors like high cholesterol and high blood pressure can help in prevention.
Love your heart a little more every day! For more heart health tips, stay tuned.
04/07/2025
I am pleased to be the chair of the Screening Committee for this Black Men Health and Wellness Day!
Who is the African American Male Wellness Agency? Read about it here on the website: aawellness.org
Mark your calendars for a day that’s all about men’s health! Our black men matter! We will begin signups for this 5K walk in May! Stay Tuned!
03/14/2025
Free Trainings! Please join us if interested!
02/19/2025
CNA TRAINING AVAILABLE STARTING NEXT MONTH!
02/17/2025
CPR/FIRSTAID/AED and Traumatic Bleed Trainings have started! Next CNA class starts March 2025…Reach out if you need trained!
12/02/2024
HHIHI.ORG
🌟 Member Monday Spotlight! 🌟
This week, we're thrilled to celebrate these incredible members:
📰 Minnesota Spokesman-Recorder A trusted voice and platform in journalism, keeping communities informed and connected.
🎨 Logo Lab – The creative geniuses behind stunning logos and brand identities that make businesses shine.
💙 Healthy Helpful Insight Healthcare Institute – A Minneapolis/St. Paul-based, CNA Training School that offers in-person classes for students who are interested in pursuing careers in the medical field. CPR/AED/FirstAid, and Traumatic Bleed Training classes are also offered.
👏 Join us in celebrating their contributions and commitment to excellence!
11/01/2024
Just got on the scale for this week. I’m 8.5 pounds down now! Getting back to where I used to be. Distractions had me deviating from my health and wellness goals! 21 days in and we’re back to doing the right thing!!
Nurse Tash!🩺🩺🩺
10/20/2024
Ideas for Friendsgiving menu/gathering please? Foods, drinks, decor?
How large are these gatherings typically?
12/02/2024