Iniguez Kempo Ohana

What a gorgeous day! Join us tonight at Folwell Park from 630-8pm for kempo class outside on the football field. Bring your focus mitts, notebooks, water bottle, Long Staff, Spear, and Bokkens for a fun and engaging workout. Hasta pronto!

Happy Wednesday! Join us for outdoor Kempo training tonight at Folwell Park from 630-8pm as we continue working on respect, focus and showing up as a good training partner using focusing mitts and weapons! See you soon!

Join us tonight for kempo class at Folwell Park from 630-8pm. Bring your notebook, water bottle, focus mitts, long staff, spear and bokkens. We will be training outdoors as long as the weather cooperates. 🕺🏼🤙🏽🙌🏽

Join us tonight for outdoor Kempo class at Folwell Park!! Class runs 6:30-8pm and we will be working on stance, range and functional skills with weapons and empty hand! 🤙🏽🙌🏽✊🏽 Bring your Long staff/Bokken/Spear, focus mitts, notebooks and water bottles and meet us on the field. Vamos!

Join us tonight for kempo tonight at Folwell Park! Get excited for our first outdoor training session of 2026. Class runs from 630-8pm and we will be working on the next round of training curriculum for your next rank, focus pads, and weapons. Please bring your long staff or bokken, water bottle, notebook and clothing for outdoor training. Hasta pronto!

Such a wonderful day for our 2026 Spring Testing and celebration event! Congrats to all the students who pushed themselves to show their art and skills today. Big shout out to nuestra gente and Ohana for showing up and the delicious food 🤙🏽🙏🏽🙌🏽 Salud and let's get after it this summer as we move outdoors and into our next season of training! 🕺🏼🦚🥋🤺⚔️🙌🏽

Today's the day!

Looking forward to a great day is Kempo and Ohana!!! See you at 2pm! 🥋🙇🏽‍♂️⚔️. Here's a quick run down of the day.

Agenda:
Testing at Folwell Park
2-230pm arrival and set up
230-5pm testing
5-515pm belt promotions
515-545 clean up and leave

Celebration at the Winter Simat house in S. Mpls
6-630pm arrival and socialize
630-730 delicious food and fellowship
730-930 hangout and celebrate

Hasta pronto 🕺🏼🥋🦚

It's the final countdown to Saturdays Spring Testing and celebration! Join us tonight and Wednesday at Folwell Park for a final week of training and preparation in the multipurpose room from 630-8pm. Bring your Kali gear, notebooks and any opem questions or clarifications you need before Saturdays test. 🕺🏼✊🏽🤙🏽⚔️ See you soon!

Guards up & let's get after it! Join us tonight at Folwell Park for Kempo Karate in the multipurpose room from 630-8pm as we finish the final few classes before our spring testing May 9th! Bring your FMA gear, notebooks, water bottle & excitement. 🤙🏽🤺⚔️