The Barbell Collective

If you want to have a body you love, you have to love the body you have. Learn how to love YOUR body with us!

We take a body-positive and holistic approach to improving health and fitness through incremental behavior change.

Operating as usual

01/12/2024

Had a blast today with I Too Am A Test Kitchen

Photos from Minnesota Minx Football's post 12/09/2023

We are growing. Join the movement!

10/20/2023

Bodies are torn down as we train, fueled as we eat, and built as we sleep!

10/04/2023
08/27/2023

I went to the farmers market today and had so many ideas for some good nutrition content. What I didn't have was a phone. So we wait until next week I suppose!

The Paradox of Pleasure | Hidden Brain Media 07/16/2023

A quick look at dopamine balancing and how literally everything is being "drugified" in our modern economy.

The Paradox of Pleasure | Hidden Brain Media All of us think we know what addiction look like. It’s the compulsive consumption of drugs, alcohol, or ni****ne. But psychiatrist Anna Lembke argues that our conception of addiction is far too narrow — and that a broader understanding of addiction might help us to understand why so many people ...

04/27/2023

Technology is killing us...

04/26/2023

Inactivity is driven by technology...

04/08/2023

Brunch today is a pastrami egg and cheese on whole wheat hoagie bun with hot giardinera. 🤌🏿😙

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Minneapolis, MN
55411
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