Empowered Equestrian LLC

Empowered Equestrian LLC Helping horses and humans move, connect, and work better together.

The best part of teaching is watching confidence grow - both in the saddle and outside of it. 💙Every person comes into a...
07/17/2026

The best part of teaching is watching confidence grow - both in the saddle and outside of it. 💙

Every person comes into a lesson with their own personality, their own comfort level, and their own goals. It’s incredibly rewarding to help young riders build skills while also learning patience, responsibility, communication, and respect for their equine partners.

I’m so grateful to be part of the Rainbow Riders program at True Blue Equine , where we create a safe and encouraging environment for kids to learn about horses and develop their confidence.

Thank you to our Rainbow Riders families for trusting us with your children and allowing us to be part of their journey. Helping these young riders grow and learn is truly a privilege! 🐴✨

Gelly is just checking in on you today 💙
07/16/2026

Gelly is just checking in on you today 💙

07/15/2026

Scatter Feeding, also known as Find It!

Scatter feeding is an awesome low energy enrichment activity that you can do with your horse (or any animal for that matter). The great thing about scatter feeding is it encourages natural foraging behaviors - using their muzzle and their nose to find whatever snack you have spread about. It's a great way to keep our horses distracted from the heat and get them engaged and moving around when it's too hot to do much else.

In this video I'm using some peppermint scented timothy hay pellets, and some flax treats. It works with just about any treat or snack that you can toss on the ground. Snacks with a stronger smell are better when first introducing this activity, then as your horses get used to it, you can start using other less scented snacks. I've had success with: apple slices, carrot chunks, frozen berries, timothy and alfalfa pellets.

Give it a try and let me know in the comments below what your horses thought!

One of my favorite parts of teaching is watching the small moments turn into big milestones. 💙A child gaining confidence...
07/10/2026

One of my favorite parts of teaching is watching the small moments turn into big milestones. 💙

A child gaining confidence, learning how to communicate with a horse, and discovering what they are capable of is exactly why programs like Rainbow Riders exist.

I'm so thankful to be an instructor with True Blue Equine and have the opportunity to help create these experiences for young riders. The partnership between a great program, wonderful horses, supportive families, and thoughtful instruction is what makes moments like this possible.🐴✨

07/09/2026

Have you heard of Fairy Rides or Fairy Knots before?

In European folklore horses that are found with these kinds of knots in their mane are said to have been the steeds commandeered by fairies to go on magical midnight adventures.

While the horse is always returned by dawn, the mane is left knotted and according to tradition untangling these knots can bring bad luck, as the fairies will have to redo their hard work.

While my science brain knows there are much more logical reasons for these knots, I love the whimsical reasoning too 🧚‍♀️

Horses don't experience relationships the same way humans do, so what we often call "love" can sometimes be learned beha...
07/07/2026

Horses don't experience relationships the same way humans do, so what we often call "love" can sometimes be learned behaviors, habits, or associations.

That doesn't mean they don't form meaningful relationships.

Horses absolutely recognize individuals, develop preferences, seek out certain people, and learn who makes them feel safe and understood. If your horse does one or more of these things the odds are good that they trust you enough to feel connected to you.

One of the greatest compliments a horse can give us isn't unquestioning obedience - it's trusting us enough to communicate authentically. That's the kind of relationship worth building!

What behaviors has your horse shown that make you feel connected to them? I'd love to hear your experiences in the comments!


1h

07/01/2026

Gelly is not usually very itchy guy, and generally prefers snacks to scratches. However, I found a big ole itchy fly bite while grooming him the other day and he changed his mind!

It always makes me smile to see the faces he makes when I find the good spots 😂

Does your horse like scratches?

⛑️ When was the last time you replaced your riding helmet?If you had to stop and think about it...it might be time.Most ...
06/30/2026

⛑️ When was the last time you replaced your riding helmet?

If you had to stop and think about it...it might be time.

Most riding helmets should be replaced every 5 years, even if they've never been in a fall. Over time, the protective materials inside the helmet naturally break down from sweat, heat, UV exposure, and everyday wear.

And remember:
🐴 Any helmet that has been involved in a fall or significant impact should be replaced immediately—even if it looks perfectly fine.

I recently upgraded to a MIPS-equipped helmet. MIPS (Multi-directional Impact Protection System) is an additional safety technology designed to help reduce rotational forces during certain impacts by allowing the helmet's inner layer to move slightly relative to the outer shell.

No helmet can prevent every injury, but investing in a properly fitting, up-to-date helmet is one of the best ways to protect yourself every time you ride.

🖤 Your horse depends on you. Protect the person in the saddle.


How old is your current helmet?

👣 Did you know the way your foot sits in the stirrup can have a HUGE impact on your balance, communication, and confiden...
06/26/2026

👣 Did you know the way your foot sits in the stirrup can have a HUGE impact on your balance, communication, and confidence?

One of the first things I often look at during a lesson is how a rider's foot connects with the stirrup.

When your foot doesn't feel stable, your brain notices. It may respond by creating tension through your ankles, knees, hips, or even your hands as your body tries to find security. That tension can make it harder to move with your horse and communicate clearly.

Sometimes the solution isn't simply "heels down." It might be:
✔️ Adjusting stirrup length
✔️ Finding a more balanced foot position
✔️ Improving ankle mobility
✔️ Developing better body awareness

Small adjustments can make a surprising difference—not only in how secure you feel, but also in how effectively you communicate with your horse.

I love helping riders discover these little changes that lead to big improvements in comfort, confidence, and partnership.

Have you ever made one small adjustment that completely changed how you felt in the saddle?

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