Welcome to the first ever fitness program to combine Jumping Fitness with Flow Yoga.
04/15/2024
Ready to take your fitness journey to the next level? 🔥 Grab your friend and join us for a workout you will actually look forward to!
Sign up for your first class:
https://m.signupgenius.com/? #!/showSignUp/10C0C4DAAAF2DA2F4C61-class
Ready for class tonight? We have a fresh new Jumping playlist! Are you ready to Hopak?
11/27/2023
**No class this evening**
We hope to see you next week!
10/30/2023
Halloween is my favorite class of the year at Jump ‘n Flow !
Come join us this evening; dressing up is encouraged.
Make your guess what Anna and Kathryn will be dressed up this year for a chance to win a 🆓 month of fitness 💪 Closest guess wins!
Jump ‘n Flow is on holiday for the next few weeks!
🧘♀️
We miss you and look forward to a brand new season of classes! Stay tuned for “back to school” promos and classes.
07/03/2023
Jump ‘n Flow had a wonderful blissful time at
*** NO CLASS *** today. Have a fun and safe Holiday!
** No class this evening **
See you all next week with a new flow 🧘♀️
05/08/2023
Class is on tonight! Be sure to get signed up to hold your spot in class.
Just a reminder, all May we are running a promo with the prize being your own Jump ‘n Flow party! Winner will be drawn in June.
Entries can be earned by attending class, sharing our business page (be sure to tag us), leaving a review on our page or bringing a new friend to class!
https://m.signupgenius.com/?mibextid=Zxz2cZ #!/showSignUp/10c0c4daaaf2da2f4c61-class
04/24/2023
… and that’s how Jump ‘n Flow was born …
*No classes this evening*
See you all next week!
| Monday | 7pm - 9pm |