09/20/2023
What have you been meaning to do for forever?
What have you been putting off, putting on the back burner, even though you know working on it would bring you so much joy?
Iāve been in a d3pressive lull now for about 6 months which means I havenāt been doing hardly any of the things that normally bring me joy.
Iām just now starting to get back to my normal self so now Iām am faced with all of the aspects of my life Iāve been neglecting. Where do I even start??
You start with small. Steps. The smallest, most doable bits. Things that are manageable on a daily basis.
Right now I tidy my house for 10 minutes a day, journal, do my physical therapy exercises, and do my best to get a work out in. Thatās it. Everything else is a bonus.
And I CELEBRATE each little thing I tick off my to do list each day.
Feel like youāre starting from zero and trying to get back in the swing of your normal life? Book a consult with me. After six months of working together youāll go from unmotivated and stressed to diligently churning out your work each day and celebrating milestone successes!