Mental Health Parenting

Tell us your preferred way to learn about mental health!

One of the many simple, creative ways we can get out of our minds and into something fun.

I would love to hear some mental wellness practices from around the globe for world mental health day!

Communication - why is it that the most important things often double as the most difficult. We have tons of resources for you at our website, check it out!

I’ve recently taken up painting (watercolor and acrylics) as a new hobby, and it’s turned out to be quite therapeutic. I get lost in these paintings for hours. All I did was go to Michel’s and get a few brushes and paints and pads and take some YouTube tutorials on how to paint my favorite nature scenes. This photo is actually one of them. Try it out!

I reread this quick one for every major change in my life to ensure every change is also a transformation.

Visit our website (link in bio!) to explore more ways to take action on these warning signals and message us for any advice :) next Thursday, we will explore self evaluation of these emotional awareness opportunities.

FREE webinar coming up! Please tell us what you would like to know! Share with your friends! Happy Friday everyone! 🌞

Struggling to justify the high costs of mental healthcare? Difficulty affording it? Without insurance? Check out our link in bio and navigate to our Reaoueces➡️Getting Help page for some ideas on how to financially navigate treatment! Mentalhealthparenting.com

The transition from child to teen to adult is filled with many inevitable changes that can cause major disruption in mentality. Learn about these transitions and talk to your loved ones about what’s growth and what’s unnecessary struggle.

Check out our page on navigating getting help!

Getting Help and Navigating Finding The Right Therapist - Anxiety, Depression, and More - Mental Health Parenting Navigating the process of getting help for mental health challenges: - therapy, expectations, what to know, payment and insurance.