05/23/2025
The Decision-Making Method That Changed My Life
For years, I taught a 4-step process called CALM to reduce stress and reconnect with inner peace. And while CALM will always have a place in my heart, I realized something was missing for those of us in fast-moving, high-stakes lives.
So I created The F.A.S.T. Method—a new way to make decisions when anxiety and overthinking try to take over.
✨ Focus on the one issue that really matters
✨ Ask for help from your higher self or the Universe
✨ See the signs, signals, and symbols around you
✨ Trust your inner guidance and take action
The F.A.S.T. Method gives you clarity and momentum—without forcing or rushing. You can pause and move forward, all at once.
If you’ve been stuck in indecision, try this method today. I created it for you, and it works.