F45 Training Milwaukee Lakefront

Challenge yourself this Memorial Day 💪❤️🤍💙
6:55 & 9 AM class only!
Complete the original Murph or try a new Murph strategy!

Memorial Day Weekend Schedule🇺🇸

Join us for sweat, strength, and a special Murph workout to honor the day ❤️💙

✨ Schedule:
Friday – No 4:30PM class
Saturday – 8:10AM + HYROX at 9:45AM
Sunday – 8AM only
Monday – Murph workouts at 6:55 & 9AM

Our F45 Run Club is BACK! Join us every Sunday at 10:30 AM
STARTING THIS SUNDAY (5/17)

All paces welcomed! Bring your running buddies, they run FREE 🏃🏼 ✨
A solid start to your Sunday guaranteed. 💪
Want to join? DM us or let a coach know in studio to join the WhatsApp group chat!

Join us at F45 MKE Lakefront for an Injury & Prevention Coffee Chat with Living Well Physical Therapy & Performance with Trevor & Gina! 💪

Learn how to move better, train smarter, and stay injury free while enjoying some coffee and community.

🗓 Thursday, May 14
⏰ 5:45–9 AM

Come for the workout, stay for the insight 🙌

Happy May! 🌧️ 🌼
Our HYROX training program continues with classes every Wednesday 5:30 PM & Saturdays 9:45 AM.
Switching from foundational phase to our skill phase starting 5/13!
Halfway point 5/27!💪
Bring your mother figure to class for FREE 5/10 💞
Memorial Day workout schedule coming soon 5/25 🔜

Nothing speaks louder than our members ⭐️⭐️⭐️⭐️⭐️

This is exactly what we’re all about, come feel it for yourself!
Leave your own Google review by scanning the QR on the second slide or in studio! 📲