Coach Chrissy

Coach Chrissy Rose Athletics 🌹
Faith-Based Fitness | Nervous-System Healing
Trauma Release | Full-Body Reset
Where Women Heal, Strengthen & Rise
⬇️ Join the Rose Method
(560)

08/25/2026

Walked out CLEAN, spirit, soul, and body.

When you live a surrendered life, you remain in His presence. And when you stay in His presence, He will continue to clean you, refine you, heal you, and transform you from the inside out.

08/23/2026

September is filling up FAST! Don’t wait to secure your spot. We have NEW CLASS TIMES and you can now purchase CLASS PASSES for group classes!

GROUP CLASSES
5:00 AM – 6:00 AM β€” Open Group
9:45 AM – 10:45 AM
6:00 PM – 7:00 PM β€” Open Group

PRIVATE CLASSES
7:30 AM – 8:30 AM β€” Private Available
10:45 AM – 11:45 AM β€” Private Available

Check out my product! https://www.roseathleticsgym.com/product-page/3-pack
πŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎ

POP-IN CLASS PASSES ARE NOW AVAILABLE!
Choose from:
β€’ 3-Class Pass
β€’ 6-Class Pass
β€’ 8-Class Pass

Text ready at οΏΌ414-775-0606 for a special offer. οΏΌ

Ready to commit? Visit our website: www.RoseAthleticsgym.com

08/20/2026

"Whoever wants to save their life will lose it, but whoever loses their life for me will find it." - Matthew 16:25

If God is asking you to release it, release
it. There is more oil on the other side of your obedience.

08/18/2026

You were made in God’s image. You carry His authority and power. If God says you are like a lion, then move with courage, boldness, and authority. Understand this: weakness is not your identity. You were created to walk in strength, confidence, and dominion.

God’s timing will make you grateful for what He gave someone else while you wait for what He promised you. πŸ™πŸΎβœ¨
08/16/2026

God’s timing will make you grateful for what He gave someone else while you wait for what He promised you. πŸ™πŸΎβœ¨

08/13/2026

Don’t idolize your body, take care of it. πŸ’ͺ🏾

Not for your glory, but for God’s glory.

Honor God with the body He entrusted to you. ❀️

08/12/2026

After a week of lifting heavy, training hard, pouring into others, and still showing up for myself, I’m intentional about recovery too. πŸ’ͺ🏾

I see my Thai massage therapist 2–3 times a month, and it has become an important part of taking care of my body. She helps me stretch, release tension, improve mobility, and recover from the work I put my body through.

And I absolutely love the peaceful atmosphere she creates.✨

Training hard is important, but so is recovery. Your body deserves both.

Address

5344 N 118th Court
Milwaukee, WI
53225

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm

Telephone

+12623308169

Website

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