10/02/2026
✨Save for Later✨ Here’s some of my workout from yesterday, a lot of people always ask how many reps of each so I decided to add it today! I typically do all movements until failure, so these numbers change depending on how tired my muscles are. My workouts are divided up into 4 sections in this order: Stretching, Weight Lifting, Calisthenics, Handstands. It’s a lot to balance, but there’s a ways to make it all flow without overworking 🙌
