One Martial Arts Millbrae

Invest In Your Child's Future Build confidence, focus, and connection — one lesson at a time.

The joy of serving our community is a purpose for us at One Martial Arts.

We are honored to earn the trust of families to share in the growth and development of so many children over the past 26 years. It is humbling to see the impact it has on them years later. Live your best life!

We are grateful to be recognized as more than a business and martial arts school. We are humbled to be a part of the communities we serve for so many reasons.

“My teenager is always in their room.”

I hear this concern from parents all the time.

The door closes. The headphones go on. The screen lights up. And the conversations that once came so easily become shorter and shorter.

As a parent, you want to give them space. But you also wonder:

Are they lonely?
Are they losing confidence?
Do they feel like they belong somewhere?

Teenagers need a place outside of school and home where they can move, laugh, struggle, improve and connect with others face-to-face.

That is what we work to provide at One Martial Arts.

When teens train together, something changes. They begin looking up instead of down. They encourage one another. They become part of a group where effort matters more than popularity and everyone is working toward becoming better.

Sometimes the first step toward bringing a teen out of their shell is simply giving them somewhere they feel they belong.

Our Teen Martial Arts Program is for ages 12–17, with classes in Millbrae and San Francisco.

Learn more:
https://onemartialarts.com/program/teen-karate/

At One Martial Arts, we believe strong communities are built when local businesses invest in local families.

It was an honor to present a $1,000 sponsorship check to the San Bruno Girls Softball League. Even more meaningful, one of the players is one of our own students, and her mom has been working tirelessly behind the scenes to help make this season a success.

Supporting organizations that give children the opportunity to grow, compete, and build confidence is something we truly believe in. Whether it’s on the mat, on the field, or in the classroom, we’re proud to stand beside the families and programs that help our kids Live Their Best Life.

Wishing the entire San Bruno Girls Softball League an amazing season. We’re cheering you on! ❤️🥎

Looking for a safe, fun, and purposeful after-school program in Millbrae?

Our ONE After School Pick-Up Program picks up from Meadows, Spring Valley, and Green Hills Elementary, includes homework support, healthy snacks, martial arts, and life skills that help children build confidence, responsibility, and friendships while giving parents peace of mind.

Space is limited each school year. Learn more and schedule a tour today: https://onemartialarts.com/program/afterschool/

Please, if we have earned it, would you consider writing us a five star review at Google.

Review here: https://g.page/r/CV0GnZLPdAByEBM/review