03/20/2025
Gooooood Day!
I wanted to cordially invite you to a FREE Zoom yoga class this Friday, March 21st, at 8 am Pacific time!
This morning, I was reflecting on how extraordinary it is that we've been practicing remotely since 2020! We now have over 1,000 classes in the books — meditations, quick "fiery" flows, slow flows, classes with weights and squats, "roll-around-on-the-ground" practices, the "full practice" that's a long-form experience with meditation, breathwork, mantra and plenty of flow, and so many daily flows that they often blur together in the most beautiful way.
I find myself both in awe and resting in deep gratitude for this journey — for those who've popped in once or twice when life allowed, and those who have stayed with us for the entire ride. Thank you.
Had it not been for you and those who keep showing up in our Zoom rooms, I think my own practice would have all but completely fallen away countless times over the years. Sure, I'd still do some light stretching, but the full shebang of intentional, strong movement, breath, mantra, meditation, and sweat? Several times a week? No way. Selfishly, I do this every week as much for me and my own physical, mental, and spiritual health as I do for you. YOU are my teacher. You always have been.
Witnessing your discipline, commitment, belly laughs on the mat, dogs, cats, and little kids, changing living rooms, and new hairstyles...I've gotten to be there for all of it, as I'm sure you've witnessed that with me, too. There's something profoundly beautiful about flowing together over time like this, and to do so from home, alone, but together, is truly special. I don't take a single moment of it for granted.
I'm getting all mushy now, but all this to say, thank you. *You're always welcome in our Zoom rooms to flow with us — camera on or off, caffeinated or barely awake, stretchy and strong, or barely holding on for dear life... you are welcome here.
If finances and accessing the practice are ever an issue, please reach out. It's important to me that these classes remain accessible to anyone committed to practice.
SIGN UP FOR CLASS FRIDAY (3/21) HERE: https://momence.com/s/108600782
Until our mats meet again,
Peter & Huck