Jennifer Yarro

04/14/2026

There’s something really special about slowing down and learning to work with the body, not against it.

In this Foundations of Thai Massage training, you’ll be introduced to a practice that blends stretching, mindful touch, and natural movement into a flowing, supportive experience.

You’ll learn how to:
✨ Move with ease and intention
✨ Use your body in a way that feels sustainable & intuitive
✨ Build a full-body sequence step by step
✨ Help others release tension & feel more open

Add to your skills as a massage therapist, personal trainer, physical therapist, yoga teacher, and more! No experience needed, just curiosity and a willingness to learn something new.

This is a beautiful place to begin, whether you’re deepening your practice or exploring bodywork for the first time.

✨ Link in bio to learn more

01/13/2026

Join me on Valentine’s Day for this special workshop. Bring your friend, love, or training buddy to learn therapeutic stretching and Thai Massage techniques.

I promise you will feel great and leave with gems to share with others!

DM me to reserve your spot. Or email [email protected]

12/26/2025

Wishing you all a Happy Holiday season! 🎄🪵🎁

11/13/2025

✨Mindfulness tip✨ Use the breath as an anchor. Call yourself to the present moment with the internal mantra /affirmation ‘Inhale, I know I am breathing in,’ as you inhale. And, silently saying to yourself as you exhale, ‘I know I am breathing out.’

When you are with the present breath, it is difficult to be in the past or future. It can be a way of calling yourself to attention or ‘wiping the slate clean’ as I like to say.

Give it a try and lmk how it goes for you!

10/19/2025

✨Are you feeling called to deepen your yoga practice or even transform your life’s work?
To understand not just how you move, but why, how your breath, energy, alignment, and presence all interweave to create balance and meaning?!

🎉 Join our Open House! 🎉

We’ll answer your questions, share a meditation, and explore this one-of-a-kind training experience.
Just click the link and show up, no RSVP needed.

Oct 20th, 7-8 PM EST
On Zoom (link in comments)

10/19/2025

Join us for the open house online tomorrow, Monday Oct. 20, at 7pm EST. See you there!

10/02/2025

Join Maureen, Daniel, and myself as we offer a rare blend of expertise ~ rooted in traditional Hatha yoga, informed by energy medicine, and expanded through intuitive wisdom. With our collective 90 years of teaching experience, you’ll not only learn how to teach yoga with confidence and hold space for others to have transformational experiences, but you will also experience profound personal growth and healing.

📅 Training Schedule: Nov ‘25 – June ‘26

1 weekend per month in-person at The Zen Loft, Bridgewater MA USA. And bi-weekly evening Zoom calls for ongoing connection and learning.

✨Please join us! Link in bio to learn more.

https://www.yogaofenergyflow.com/yoga-teacher-training-at-the-zen-loft/

09/22/2025

🌸 There are hundreds of Yoga Teacher Trainings out there. So why choose the Yoga of Energy Flow at The Zen Loft?

This training blends ancient wisdom with modern practice to transform both your teaching AND your life!

You’ll learn to integrate:
💫 Hatha, Somatics, Qigong, & Meridian Yoga
💫Energetic Anatomy
💫Hands-on Assists + Thai Yoga Massage
💫Sound Healing
💫Practical Teaching Skills

Join us Nov 2025 | West Bridgewater, MA
Only 24 seats available — will one be yours?
👉 Tap the link in bio to save your spot.

06/08/2023

Calling in community for this super fun event! Join us this Saturday! Opening ceremonies start at 9:30am. Athletics 10am-5pm. Bring a lawn chair, expect to have some delicious food from our vendors, learn from our Clan reps, let the kiddos play, leashed dogs are welcome! Meanwhile you will be entertained by world-class athletes! Make sure to find me to say hi 🤗

06/07/2023

Hi friends! Josh and I are hosting this AWESOME event this Saturday on Fino Field in Milford MA… a Scottish Highland Athletic Games. This is our 3rd annual and largest game… with 120+ athletes including pro, strongmen, the Milford Police & Fire Department… all for a friendly competition. It will be fun, FREE, and family-friendly, with food vendors, Clans, a kid play-station and more! Did I mention most of the athletes will be in kilts and some of the pros are vying for world records!! PLEASE JOIN US!! We are rallying community and calling you in!!!

Supporting, hosting, organizing, and promoting Celtic strength is our focus. We bridge the gap between the old and the new, providing nostalgia for the elders and core memories for the youth.