Allied Group Fitness

08/26/2026

🎉 DOUBLE STAMP DAY WEDNESDAY! 🎉
Join us at AGF Wednesday the 26th and earn TWO stamps on your Stamp Me card for every in-person class you attend!

5:30am Spin Cycle with Olivia
5:30pm WERQ with Meghan
6:30pm Pulse & Power with Peggy

That's double the fun and double the progress toward your rewards! See you in the studio! 🖤

08/23/2026

💃 Zumba with Katie is ALWAYS a party! 🎉

And this week, you can join the fun for just $5! 🙌

Two chances to dance:
🩷 Monday, August 24 at 5:30 PM
🩵 Sunday, August 30 at 9:00 AM

No dance experience needed — just bring your water, clean athletic shoes, and come ready to MOVE! 🔥

Grab your spot here:
https://AlliedGroupFitness.as.me/zumba

08/23/2026

TODAY IS THE LAST DAY FOR OUR AUGUST SALE! 🌞 Class pass packages never expire! Stock up now and save! 💸

☀️ OUR AUGUST SALE IS HERE! ☀️

Purchase here: https://alliedgroupfitness.com/class-passes

🎉 15% OFF ALL CLASS PASS PACKAGES
Choose from 5, 10, 20 or 40 classes and use them whenever you want. They never expire!
Use code SEEYASUMMER

🎉 50% OFF YOUR FIRST MONTH OF A MONTHLY SUBSCRIPTION
Ready to make AGF part of your routine? New subscription clients can save 50% on their first month!
Use code BACK2SCHOOL

08/17/2026

Happy MONDAY! What classes are you taking this week to boost your mood?🤩

08/16/2026

WERQ + coffee = a pretty great way to start your Saturday. ☕️💃
Sign up here: https://AlliedGroupFitness.as.me/werqandperk

For $18, you’ll get:
⚡️ A 45-minute WERQ dance fitness class
☕️ One complimentary drink from Black River Coffee Co

All fitness levels are welcome — no dance experience needed!

08/12/2026

How lucky are we 🥹 The last downtown class of 2026! Old friends, new friends - all the smiles and energy - the perfect night. Cheers to Summer 2026!🤘🏼
Downtown Midland, Michigan Every-BODY Fitness

08/10/2026

You asked, we added it! 🎉 Peggy Davis Sczepanski's Mat Pilates has been in HIGH demand, so we added an extra chance to get on the mat this week!

🩷 Wednesday at 6:30 PM – NEW THIS WEEK!
🩷 Sunday at 10:00 AM

Join Peggy for a feel-good, full-body Mat Pilates class focused on strength, stability, and control. All levels are welcome!

Spots are limited, so grab yours and come see what all the hype is about! 💪🧘‍♀️

08/10/2026

☀️ OUR AUGUST SALE IS HERE! ☀️

Purchase here: https://alliedgroupfitness.com/class-passes

🎉 15% OFF ALL CLASS PASS PACKAGES
Choose from 5, 10, 20 or 40 classes and use them whenever you want. They never expire!
Use code SEEYASUMMER

🎉 50% OFF YOUR FIRST MONTH OF A MONTHLY SUBSCRIPTION
Ready to make AGF part of your routine? New subscription clients can save 50% on their first month!
Use code BACK2SCHOOL

08/09/2026

Some of the fun we’ve been having 🥹 Come hang out with our supportive community! First class is free with the code FREEFITNESS at checkout!🤘🏼

08/06/2026

☀️We’re so excited to partner with the Midland Area Farmers Market (Michigan) for a FREE outdoor Saturday morning POUND class on August 8 from 8:00–8:45am at Dow Diamond! 🎉

Reserve your Ripstix here: https://AlliedGroupFitness.as.me/farmersmarketpound

Whether you’re brand new to POUND or already obsessed, this class is designed for ALL fitness levels and is easily modifiable for every age and ability. Get ready to let loose, get energized, tone up, and rock out with us! 🤘

We can’t wait to see you at the market! 🥬🎶💪