Wellness Committee of Touro Middletown

Wellness Committee of Touro Middletown Wellness Committee of Touro COM Middletown, NY. Dedicated to promoting student health and wellness.

More insight from our top stepper, Alex Asuncion, from the Masters class! Keep those routines going to promote your phys...
02/21/2024

More insight from our top stepper, Alex Asuncion, from the Masters class! Keep those routines going to promote your physical wellness!

Join APAMSA & the Wellness Committee tomorrow (2/20) at noon to celebrate the year of the dragon 🐉! Come check out the g...
02/19/2024

Join APAMSA & the Wellness Committee tomorrow (2/20) at noon to celebrate the year of the dragon 🐉! Come check out the giveaways!

Thanks to everyone for participating in our STEP CHALLENGE in January! We’re featuring Kenny Wen our top stepper for the...
02/19/2024

Thanks to everyone for participating in our STEP CHALLENGE in January! We’re featuring Kenny Wen our top stepper for the OMS-I class on how he reached number 1! 👟🏆

Make your 🫀 your valentine this year!! Do you exercise, see friends/fam, be artistic, eat leafy green veggies? What do y...
02/12/2024

Make your 🫀 your valentine this year!! Do you exercise, see friends/fam, be artistic, eat leafy green veggies? What do you do to kick in that parasympathetic system to rest your body (and heart)? Stop by the fish bowl to let us know how you ❤️ your 🫀 and grab your kosher coffee and snacks to keep your body going!

HAPPY FEBRUARY! Take a look at some of the awesome events the Wellness Committee has planned for you guys! 💖
02/01/2024

HAPPY FEBRUARY! Take a look at some of the awesome events the Wellness Committee has planned for you guys! 💖

Come get your free ☕️TOMORROW (1/31) 12-1 outside of the auditorium. Take a break to refuel for the rest of the week!
01/30/2024

Come get your free ☕️TOMORROW (1/31) 12-1 outside of the auditorium. Take a break to refuel for the rest of the week!

CONGRATULATIONS TO DR. FOTI for getting published in NBOME!! 🎉 Your bravery in trying to stop the stigma and sharing you...
01/24/2024

CONGRATULATIONS TO DR. FOTI for getting published in NBOME!! 🎉 Your bravery in trying to stop the stigma and sharing your perspective on emotional wellness in medicine is truly inspiring. We are so happy to have been included in your journey. Read Dr. Foti’s story ➡️ https://www.nbome.org/blogs/road-to-do-licensure/from-panic-to-pacing-yourself/?fbclid=PAAaYQYrHi-tlcb2nqK5tzMHo_JGEyMIlwGdpVv7O8K6o4y_laa14j6qVtkyc_aem_Ackm9xCJRXp9gtX0xXwStfLDvGNuneLkZpW88FCw0bhM856GvpBxw-zfOYWvnU6DfP4

Welcome back everyone! You asked and the Wellness Committee delivered with the Spring 2024 STEP CHALLENGE: Battle of the...
01/12/2024

Welcome back everyone! You asked and the Wellness Committee delivered with the Spring 2024 STEP CHALLENGE: Battle of the Classes & Faculty/Staff! This is the perfect time to focus on your physical wellness as we begin to prepare for exam season 🤓📚 What better way to start off the new year, new semester, new you than incorporating 👟steps 👟into your routine? Download the pacer app and scan the QR codes available in your email. GOOD LUCK and happy stepping! 💪🏼

Thank you to everyone who came out yesterday to support Dr. Fort as he shared his story about his battle with hardship a...
11/10/2023

Thank you to everyone who came out yesterday to support Dr. Fort as he shared his story about his battle with hardship and overcoming the mental battles that came with it. Always remember to take care of yourselves and your well-being. Doctors are just as human as anybody else, it’s okay to ask for help!

*LINK BELOW* Take this opportunity to help recognize the warning signs of su***de crisis and how to question, persuade, ...
11/08/2023

*LINK BELOW*
Take this opportunity to help recognize the warning signs of su***de crisis and how to question, persuade, and refer someone to the right mental health and su***de first aid resources! In addition to learning about emotional wellness you can learn this life-saving skill that could help you save even more lives in the future. Food will be provided and this event is limited to 50 people.

Shoutout to Sean Gerow from Orange County Mental Health Initiative for providing this training!

Link: https://docs.google.com/spreadsheets/d/1Cp8kA83qJEAwtFcVsk0scK6wLUeYOQfnqSiBQDtVDgY/edit?usp=sharing

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60 Prospect Avenue
Middletown, NY
10940

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