btone FITNESS

10/06/2026

Tuesday reminder: there’s no “typical” btone client. ✨

Whether it’s your first time stepping onto the machine or your 200th class, the workout meets you right where your body is today. Slow moves, deep shake, and a room full of people cheering you on.

Grab your machine for the rest of the week at the link in bio. See you in the studio! 🤍

10/04/2026

Sunday Football 🏈 but make it btone 😏

What’s your go to lineup?!
www.btonefitness.com

10/02/2026

Pilates remixed.

Are you ready for it?! Click 🔗 below to learn more!

www.btonefitness.com

09/29/2026

09/29/2026

The hardest part is pretending there’s actually a debate😅🤝

Adulting can wait 45 minutes. Grab your grip socks and meet us on the TONEy.

adulting

09/28/2026

TRICK-or-TONE 💀👻🎃

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you 🫵 ready?!

Be sure to:
👻 LIKE
▪️ SAVE
👻 SCREENSHOT 📸
▪️ & SCHEDULE!

💭 Did you know our 45 minute workouts are always •FULL BODY• ⁉️

Reference this calendar for an idea of how your day’s workout will be broken up.

👉 Sometimes we go LEG heavy and sometimes it’s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click 🔗 below to find a location near you!
www.btonefitness.com

09/26/2026

Bachelorette party, btone style 🤍✨ Huge congratulations to Cassie! Nothing like a good sweat together before celebrating all weekend long in Newport.

Tap the link in bio to plan your private studio session with us.

09/25/2026

Be the engineer to your perfect routine! 🤗

This FALL 🍁 we have offers for everyone! Check out the link below to see what your home studio is offering!

Currently we have:

☑️ Pre-Opening Offers
☑️ New Client Offers
☑️ FALL Sale Savings
☑️ Guest Passes to Bring a Friend for FREE

* Valid at participating locations *

👉 www.btonefitness.com

09/23/2026

Halfway through the week, right where we need to be. 🤍

Wednesday reminder that taking 45 minutes for yourself changes everything. You’ve already powered through half the week — finish it strong. Grab your grip socks, meet us on the machine, and let’s reset together.

✨ SALE ALERT: Starting TODAY (9/23 – 9/30), grab an 8-Pack for $194! Stock up on your classes through the link in our bio.

09/22/2026

How you start the week matters. Commit to the burn today so you can carry that strength into everything else you do.

09/21/2026

All smiles when you crush Instructor Training…😏🔥

With 45+ studios and counting. . .
weekends = lots of happy trainees 😊

Interested in joining the btone FITNESS instructor team?! Visit the link below to fill out a general inquiry 🔗 OR connect directly with your home studio to learn more!

Here’s to starting FALL off strong!
👉 www.btonefitness.com

09/18/2026

Why slow it down?👇

👉 Build strength
👉 Challenge muscular endurance
👉 Create that signature btone burn 🔥
👉 Encourage controlled, intentional movement
👉 Strengthen your mind-body connection 🧠

And when those target muscles start to shake?! ⚡️ You know they’re putting in the WORK.
Slow it down. TONE it up. Embrace the shakes. 💪

Ready to experience it for yourself?! 🔗 below to shop New Client Offers at a location near you!

www.btonefitness.com

09/14/2026

Setting the tone for the week ✨

Hands-on cues, smiles through the burn, and an instructor right there with you every pulse of the way.

Quote of the day: “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” — Mary Anne Radmacher

See you on the TONEy, Newport. Full schedule is live at the link in bio!

rhodeislandfit

09/13/2026

Smilin’ through the shakes 😊

The muscles may be shaking but we’re still having fun! 💪

Consider this your Sunday sign to book this week’s btone!

www.btonefitness.com

09/11/2026

Luxury ✨
Warmth
Community 🤗

… boutique fitness 🫶

At btone you receive an experience above the rest. Ready to feel the difference? 🔗 below!

www.btonefitness.com 💪

09/07/2026

Slow down the tempo, turn up the tension. The burn is real, but the strength is earned. See you on the TONEy. 🔥

09/07/2026

Putting the labor in Labor Day. 💪 Core work first, Newport sunshine second. Wishing our whole crew a restful, happy holiday! ☀️⚓

OceanStateLiving

09/06/2026

💭 Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.

You and your baby both benefit from prioritizing your physical & mental health! 💪

Experience what Cara’s talking about and check out the link 🔗 below!

🔗 www.btonefitness.com

09/03/2026

No distractions.
No B.S. frills.

TONEy is intentionally designed to:

☑️ Encourage progression with custom alignment options

☑️ Offer a multitude of resistance options
Support all bodies, ages, and shapes

☑️ Ride smoother than a luxe-level rideshare

‼️The slightest change to body position and resistance levels can transform your workout and deliver fast results‼️

TONEy’s earned his rep 🥇

Ready to see for yourself?!
🔗 www.btonefitness.com

09/02/2026

Back to school szn 🎒✏️ Backpacks full of grip socks, quads on fire, smiling through the shake. Same energy, different subject.

Big love to the people who keep our community running: students, teachers, nurses, military, and first responders get 10% off membership. DM us and we’ll get you set up. 🤍