What are the opening hours?

Monday 12pm - 8:30pm Tuesday 12pm - 7:30pm Wednesday 12pm - 8:30pm Thursday 12pm - 7pm Friday 4pm - 7pm Saturday 9:30am - 1:30pm

Silver Lining Taekwon-do

Home
United States
Middleton, WI
Silver Lining Taekwon-do

Silver Lining TKD is a 6x Best of Madison GOLD award-winning martial arts school in Middleton, WI. We are more than just a martial arts school.

We are the Silver Lining inspiring you to have a positive mindset to overcome life's challenges. We transform lives. Check us out today to learn more. You can also call us at 608-836-5660, visit our website at: www.silverliningtkd.com or email us at: [email protected]
We are here to serve our communities, let us serve you. With Gratitude,
The Silver Lining Team

08/20/2026

🥋 SELF-DEFENSE TRAINING TODAY! 🥋

Today in class, we’re putting our Taekwon-do skills to work with self-defense training! 👊

We’re learning how to stay aware, react quickly, create distance, and protect ourselves when situations don’t go as planned.

Self-defense isn’t about looking for a fight—it’s about having the confidence, awareness, and skills to avoid one whenever possible.

Train smart. Stay aware. Be prepared. 💪🥋

08/19/2026

🥋 5 RULES OF SELF-DEFENSE EVERYONE SHOULD KNOW

Self-defense isn't about being the toughest person in the room. It's about being prepared, staying calm, and making smart decisions when things go wrong.

Here are 5 important rules:

1️⃣ Awareness Comes First
Pay attention to your surroundings. Avoid distractions and trust your instincts when something doesn't feel right.

2️⃣ Avoid the Fight When Possible
The best fight is the one you never have to fight. Create distance, leave the situation, and seek help whenever you can.

3️⃣ Use Your Voice
Be confident and assertive. A strong voice and clear boundaries can sometimes stop a situation before it becomes physical.

4️⃣ Protect Yourself & Create Distance
If you can't escape, your priority is protecting yourself and creating an opportunity to get away—not "winning" a fight.

5️⃣ Have a Plan
Knowing what to do under stress makes a huge difference. Training builds confidence, awareness, coordination, and the ability to stay composed under pressure.

🥋 Self-defense isn't about learning to fight. It's about learning how to protect yourself and the people you care about.

Train smart. Stay aware. Stay safe.

08/18/2026

🥋🔥 WHO’S YOUR FAVORITE ACTION HERO? 🔥🥋

Every martial artist has an action hero they grew up watching! 🥷💥

Is it Bruce Lee? Jackie Chan? Chuck Norris? Jean-Claude Van Damme? Maybe someone from a newer generation?

👇 Tell us in the comments: Who is YOUR favorite action hero—and why?

Let’s see which hero is the most popular at Silver Lining Taekwon-do! 🥋👊

08/17/2026

🥋💥 COMBO TRAINING TODAY! 💥🥋

Today we’re working on our combinations and putting them to the test on the Wavemasters!

We’re building speed, power, coordination, and confidence with every strike. 💪🔥

Great training isn’t just about learning techniques, it’s about putting them together and pushing yourself to improve every class!

Train hard. Stay focused. Keep growing. 🥋

08/15/2026

Big classes today!

08/13/2026

🥋 CONGRATULATIONS, SHACHI! 🥋

Today we celebrate Shachi earning her 1st Dan Black Belt! 🖤

Her journey wasn’t perfect. She had some bad luck at her original test, but instead of giving up, she got back up, recovered, and tried again.

Today, she proved something far more important than simply earning a belt, she proved that setbacks don't have to stop you.

When life knocks you down, you have two choices, stay down or get back up stronger.

Shachi chose to get back up. 💪🔥

We are incredibly proud of her determination, perseverance, and spirit. This black belt represents the character she built along the way.

Congratulations, Shachi! You earned every bit of it! 🖤🥋

08/12/2026

🥋 CORE + BALANCE = STRONGER MARTIAL ARTISTS! 💪

Today we're putting our balance, stability, and core strength to the test! 🔥

In Taekwon-do, a strong core helps us kick harder, move faster, stay balanced, and maintain control.

But just like in martial arts, balance in life takes practice too. Keep working, keep improving, and never stop challenging yourself!

🥋 Strong body. Strong mind. Strong character.

08/11/2026

🥋 LESSON OF THE MONTH: SELF-RESPECT

Self-respect means knowing your worth—and having the courage to keep going when things get hard.

In Taekwon-do, challenges are part of the journey. Every difficult kick, tough class, mistake, and setback is an opportunity to grow stronger.

Respect yourself enough to never give up on yourself.

The strength we build on the mat carries into every challenge we face in life. 💪🥋

08/10/2026

🥋 FORMS & LINE DRILLS TODAY! 🔥

Today we’re sharpening the fundamentals through forms and line drills at Silver Lining Taekwon-do! 💪

Forms help us develop technique, balance, coordination, focus, and discipline, while line drills push us to improve our speed, precision, and power.

It’s not always about learning something new. Sometimes it’s about taking what you already know and making it better, sharper, and stronger. 👊

Repetition creates skill. Discipline creates mastery. 🥋🔥

08/06/2026

🎉 Congratulations to Ariel on earning her White Belt! 🥋

Every great journey begins with a single step, and today you've taken yours. Your hard work, courage, and determination have paid off, and this is only the beginning. Keep believing in yourself, keep training, and never stop growing.

We're so proud of you, Ariel! 💙👏

Address

3170 Deming Way
Middleton, WI
53562

Opening Hours

Monday	12pm - 8:30pm
Tuesday	12pm - 7:30pm
Wednesday	12pm - 8:30pm
Thursday	12pm - 7pm
Friday	4pm - 7pm
Saturday	9:30am - 1:30pm

Telephone

+16088365660

Website

http://www.silverliningtkd.com/

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