Middlebury College Health & Wellness Education

05/08/2026

Yellow tulips for Mental Health Month are in full bloom outside of Sunderland! This month we’re thinking about all the ways mental health blooms: in community, with friends, in joyful movement, in quiet contemplative moments, in leaning into support from others, in dreaming big, experiencing loss and hardship, and all the in betweens. Know that there’s support for you in the Center for Health and Wellness and TimelyCare. Wishing everyone a safe, connective and successful end to the semester 💛

10/08/2025

Find us outside of Sunderland with to plant yellow tulips, a symbol of hope for recovery from mental illness and recognition of su***de loss. Come talk about mental health resources and help us plant the garden!

09/18/2025

11/08/2024

Midd’s first ever Fresh Check Day was a big success! We welcomed over 150 students who engaged in activities and conversations about caring for your mental health, su***de prevention and the power of a caring community! 🎉🎉 Thank you to our students our planning crew, performers and everyone who hosted an event or booth! We’ll be back again soon. Look out for each other, checking in with others around you is powerful!

11/01/2024

Mental Health Awareness Week starts Monday! Check out the calendar at go/MHAW/ and put some breaks in your schedule ✨✨✨

02/17/2023

Our awesome student workers are ready to take your pic at our self-love Photo Booth! 📸📸

12/09/2022

Looking for a Winter Term Workshop?! Check out these awesome opportunities from our team!

Design Description: Blue speckled background with asymmetrical cream box in foreground. Text appearing inside and outside of box.

Slide 1: Winter Term Workshops with Health & Wellness Education. Join us in learning new skills to support individual and community well-being

Slide 2: Peer Support Skills Training (PSST...) 4 session series designed to help students learn more about how to support friends, identify effective ways of coping & improve listening and recommendation skills. January 9, 17, 23, 30 4:00 pm - 5:15 pm. Register at go/Psst/

Slide 3: The Body Project. 4-week series on growing your connection to your own body. This interactive series is meant to honor your body’s journey and the inherent wisdom inside of you. Sessions will be a combination of reflection, education, and conversation. This workshop is open to all people with a body. Tuesdays January 10, 17, 24, 31 3:30 PM - 5:00 pm Register at go/bodyproject/

Slide 4: Register by December 15th. See you in the new year! Want to learn more about these topics but can't make the workshops. Make a health coaching appointment! go/healthcoaching/

10/06/2022

October is Dating Violence Awareness Month!
By raising awareness in our community and practicing skills to disrupt abusive or violent behaviors, we can help to reduce the number of people affected by dating and domestic violence and show support for survivors.

Join HWE at events throughout the month to build community and connection with others who care about preventing violence.

04/13/2022

Join us on Wednesday April 20th for a paint & sip night! Paint while enjoying some sparkling punch and good company 😊. Register at go/hwepaint or find the event on Presence. 🎨🖼

04/04/2022

It's Body Acceptance Week!

Follow along here or check out go/bodyacceptance week for a series of events and information sharing all about creating a more compassionate relationship with your body!