12/19/2023
Belt Promotion here at Michael Deluca Brazilian Jiu-Jitsu . Congratulations to everyone who got promoted - Tony, Dave, Mike, and Ben.
BJJ CLASS SCHEDULE:
Mon-Thurs
6:30 PM - 9:00 PM Jiu-Jitsu emphasizes ground fighting techniques and submission holds involving joint locks and choke holds.
The premise is that most of the advantage of a larger, stronger opponent comes from superior reach and more powerful strikes, both of which are largely negated if wrestling on the ground; and if either fighter wants the fight to go to the ground, it will. Once the opponent is on the ground, a number of maneuvers (and counter-maneuvers) are available to manipulate the opponent into suitable positio
12/19/2023
Belt Promotion here at Michael Deluca Brazilian Jiu-Jitsu . Congratulations to everyone who got promoted - Tony, Dave, Mike, and Ben.
11/12/2023
My two students at the Nashville Open, Rachel and Jordan both medaled first place in their divisions.
04/08/2023
Rachel Hamilton on Instagram: "Badass move of the day @mikedelucabjj No big deal πππ» #bjj #bjjvideos #jiujitsu #bjjtraining #bjjtechnique #bjjdrills #jiujitsulife" 15 Likes, 2 Comments - Rachel Hamilton () on Instagram: "Badass move of the day No big deal πππ» ..."
03/31/2023
Great day for Zach and Jordan at the Grappling Industries in Connecticut!
11/18/2022
2022 Belt Promotion at the school!
Congratulations to Zach Parker, Matt Barnes, Jordan Hyde, and Christian Laverdiere.
03/19/2018
Putinβs in work! π€
03/06/2018
Great Weekend!
Christian Laverdiere's third-place match, very proud of him and his performance in a weight division above his actual weight!
11/09/2017
Great class tonight I love what I do β€οΈ
02/03/2017
Great training sessions this week!
| Monday | 6:30pm - 9pm |
| Tuesday | 6:30pm - 9pm |
| Wednesday | 6:30pm - 9pm |
| Thursday | 6:30pm - 9pm |
| Saturday | 11am - 1pm |