The holiday season is a time of joy, celebration, and connection. But for many, it can also bring stress, anxiety, and a sense of overwhelm. At New Horizons Community Health Center, we understand the importance of mental health and want to remind you that it's okay to take care of yourself during this busy time.
The Living Room at New Horizons
The Living Room Model @ New Horizons (LRM) is a walk-in respite center for individuals in crisis.
It is a home-like environment which offers a courteous and calm surrounding for immediate relief of crisis symptoms and to prevent hospitalization. The Living Room @ New Horizons (LRP) is for individuals in need of a crisis respite program with services and support designed to proactively divert crises and break the cycle of psychiatric hospitalization. The LRP provides a safe, inviting, home-like
The holiday season is a time of joy, celebration, and connection. But for many, it can also bring stress, anxiety, and a sense of overwhelm. At New Horizons Community Health Center, we understand the importance of mental health and want to remind you that it's okay to take care of yourself during this busy time.
Here are some tips to maintain mental wellness:
Set Boundaries: It's okay to say no. Prioritize your well-being and limit commitments that cause you stress.
Stay Connected: Reach out to friends and family. A simple conversation can make a big difference.
Practice Mindfulness: Take moments to breathe, meditate, and be present. It can help reduce anxiety and improve your mood.
Stay Active: Physical activity can boost your mood and energy levels. Even a short walk can be beneficial.
Seek Help: If you’re feeling overwhelmed, don’t hesitate to reach out for professional support.
Remember, self-care is not selfish—it's essential. 🌟 Let’s support each other and make this holiday season a time of love and wellness.
Happy Holidays from all of us at New Horizons Community Health Center! ❤️
🎁✨ Mark Your Calendars! ✨🎁
Join us on December 7, 2024, for our annual Toys for Tots event! Let’s spread joy and make the holiday season brighter for kids in our community.
📍 Location: Amelia Earhart Park
⏰ Time: 10am to 2pm
12/04/2024
🎁✨ Mark Your Calendars! ✨🎁
Join us on December 7, 2024, for our annual Toys for Tots event! Let’s spread joy and make the holiday season brighter for kids in our community.
📍 Location: Amelia Earhart Park
⏰ Time: 10am to 2pm
Free toys ages 1-10 years old
10/11/2024
Whether you're facing a personal crisis, struggling with daily stress, or just want to talk—you are not alone. Let’s use this day to remind ourselves and others that asking for help is a sign of strength, not weakness. Together, we can build a world where mental health is prioritized and supported.
10/11/2024
Today, we recognize the importance of mental health for all. Mental health matters just as much as physical health, and it's time to break the stigma around seeking help. At New Horizons Community Mental Health Center, we believe that everyone deserves access to care, support, and understanding.
09/20/2024
"🎉 Exciting times ahead! New Horizons Community Mental Health Center is celebrating 50 years of service. Join us for a night of hope, healing, and reflection at our 50th Gala. Let’s make this milestone unforgettable! 🌟 "
09/19/2024
🎉 Let’s raise a toast to 50 years of New Horizons! Our upcoming gala is not just a celebration—it’s a promise to keep transforming lives and promoting mental wellness. 🌼 "
09/18/2024
Join us for New Horizons CMHC on October 4, 2024 and help fund essential mental health services in our community. Your ticket not only grants you access to an amazing event but also supports life-changing programs like crisis intervention, therapy, and recovery support.
💖 Can’t Attend? Consider a Donation! 💖
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1499 NW 36th Street
Miami, FL
33142