Lit Bod Fitness

Lit Bod Fitness Hip Hop Step Aerobics

ELEVATED 😎🔥Pronunciation: EL-uh-vay-tidDefinition:Operating at a higher frequency; physically, mentally, and spiritually...
09/15/2026

ELEVATED 😎🔥
Pronunciation: EL-uh-vay-tid

Definition:
Operating at a higher frequency; physically, mentally, and spiritually. 🙌🏾

Where fitness meets purpose and the vibes stay premium. 🌟

At Lit Bod, we don’t just step.
We elevate.
We elevate our heart rate.
We elevate our mindset.
We elevate the standard.
Because showing up for your body is cool…
But showing up with intention? That’s different.

Beginner-friendly.
Low impact, high calorie burn.
High frequency energy only.

If you’ve been in the room, you already know, it’s bigger than a workout. It’s alignment. It’s discipline. It’s growth.

Stay ELEVATED, Lit Fam ❤️‍🔥
Meet us on the boards.

🏈🏀⚾️ SEPTEMBER IS FOR THE TEAMS, THE SWEAT & THE LIT FAM! ❤️‍🔥This month, we’re bringing game-day energy to the boards w...
09/07/2026

🏈🏀⚾️ SEPTEMBER IS FOR THE TEAMS, THE SWEAT & THE LIT FAM! ❤️‍🔥

This month, we’re bringing game-day energy to the boards with our September theme:

REP YOUR TEAM 🔥
Wear your favorite team gear. Bring your crew. Come ready to WORK.

Whether you’re repping NFL, NBA, college, your hometown squad, or just coming for the vibes. You already know the rule:

Same goals. Bigger energy. Better together. 💪🏾

Here’s when we’re getting LIT this month:

🔥 FLAME’N FRIDAYS | 7PM
9/4 • 9/11 • 9/18 • 9/25

☀️ SIZZLIN’ SUNDAYS | 10AM
9/13 • 9/27

🏆 LIT SATURDAY: REP YOUR TEAM
📅 Saturday, 9/26
⏰ 10AM
🎟 $15 presale online | $20 at the door
💧 Water provided
⭐ Boards provided
🛍️ Local vendors
👟 Beginner-friendly

📍 Fordham Fitness
Pembroke Pines, FL

No matter which class you choose, expect the same thing: music, movement, community, and LIT Fam energy from start to finish. 😮‍🔥

🚨 Boards are limited, so don’t wait until class day trying to figure it out.

👉🏾 Book your class now at LitBodFitness.com or tap the link in our bio.

Now sound off below 👇🏾
WHAT TEAM ARE YOU REPPING THIS MONTH?! 🏈🏀⚾️🏒⚽️

Get LIT. Stay FIT.
LVO — LIT Vibes ONLY. ❤️‍🔥

❤️‍🔥 3 DAYS. 3 CLASSES. ONE LIT WEEKEND. ❤️‍🔥Lit Fam, we’re not giving y’all ONE chance to get on these boards this week...
08/26/2026

❤️‍🔥 3 DAYS. 3 CLASSES. ONE LIT WEEKEND. ❤️‍🔥

Lit Fam, we’re not giving y’all ONE chance to get on these boards this weekend… we’re giving you THREE. 😮‍🔥💃🏽

🔥 FRIDAY 8/28 | FLAME’N FRIDAY
⏰ 7:00 PM
Weekly step. Weekly pressure.

📟 SATURDAY 8/29 | SWEATIN’ IT BACK: Y2K
⏰ 10:00 AM
Pull out that Y2K activewear because LIT Saturday is taking it ALL the way back! 💿✨

🔥 SUNDAY 8/30 | SIZZLIN’ SUNDAY
⏰ 10:00 AM
Because apparently one class wasn’t enough. 😂

📍 ALL 3 CLASSES:
Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

👟 Beginner-friendly
❤️‍🔥 Low impact
🔥 High calorie burn
⭐ Boards provided
🤝🏾 Lit Fam energy INCLUDED

Come for one… come for two… or really apply pressure and pull up for ALL THREE. 👀🔥

🚨 Boards are limited, especially for LIT Saturday. Don’t wait until the weekend to start looking for a spot.

👉🏽 Reserve your board NOW at LitBodFitness.com.

Now tell us in the comments: FRIDAY, SATURDAY, SUNDAY… or ALL 3?! 👇🏽😮‍🔥

Get LIT. Stay FIT.
LVO - LIT Vibes ONLY.

08/25/2026

🚨📟 4 DAYS LEFT… THIS HOW WE PULLIN’ UP FOR Y2K! 😮‍🔥

You heard her 😂 August 29th at 10AM, we need y’all RIGHT HERE at Fordham Fitness and ON THESE BOARDS! 💃🏽🔥

SWEATIN’ IT BACK: Y2K is THIS SATURDAY and we’re bringing the throwback music, Y2K fits, hip-hop step, and the Lit Fam energy all morning long. 💿✨

📅 Saturday, August 29
⏰ 10:00 AM
📍 Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

👟 Beginner-friendly
🔥 Hip-hop step aerobics
💧 Water provided
⭐ Boards provided
📟 Wear your best Y2K-inspired activewear

And baby… don’t have the fit picked out with no board reserved. 😂

🚨 Only 4 days left + boards are limited!

👉🏽 Hit the link in our bio, reserve your board, and come get LIT with us!

Tag your Y2K partner-in-crime below 👇🏽❤️‍🔥

Get LIT. Stay FIT.
LVO — LIT Vibes ONLY.

📟🔥 5 DAYS LEFT… AND Y’ALL BETTER NOT WAIT ’TIL THE LAST MINUTE! 😂❤️‍🔥LIT Saturday is taking it ALL the way back to Y2K! ...
08/24/2026

📟🔥 5 DAYS LEFT… AND Y’ALL BETTER NOT WAIT ’TIL THE LAST MINUTE! 😂❤️‍🔥

LIT Saturday is taking it ALL the way back to Y2K! 💿✨

This Saturday, we’re bringing the throwback music, the fits, the sweat, and the Lit Fam energy for SWEATIN’ IT BACK: Y2K and if you know how LIT Saturdays go, you already know this is about to be A TIME. 💃🏽🔥

And yes, we got you covered:

💧 Water provided
⭐ Step boards provided
🎶 Y2K vibes ALL class long
❤️‍🔥 Beginner-friendly, all levels, all bodies, all welcome
👟 Just show up ready to MOVE

But listen… pick the outfit AFTER you secure the board. 😂 Because the Y2K fit can be ready and the board can still be GONE!

📅 Saturday, August 29
⏰ 10:00 AM
📍 Fordham Fitness
9929 Pines Blvd, Pembroke Pines, FL 33024

✨ Pull out your best Y2K-inspired activewear and come sweat it back with us.

🚨 BOARDS ARE LIMITED.
Secure the vibes. Secure the board.

👉🏽 Reserve yours NOW at LitBodFitness.com.

Then tag the friend that NEEDS to be in this class, send them this carousel, and tell them to stop playing! 😂👇🏽

Get LIT. Stay FIT.
LVO — LIT Vibes ONLY. ❤️‍🔥

✨📟 AUGUST IS GIVING THROWBACK PRESSURE 📟✨We’re taking it all the way back this month withSweatin’ It Back: Y2K 😮‍🔥Think ...
08/04/2026

✨📟 AUGUST IS GIVING THROWBACK PRESSURE 📟✨

We’re taking it all the way back this month with
Sweatin’ It Back: Y2K 😮‍🔥

Think throwback vibes, real sweat, premium energy, and a whole lotta Lit Fam motion.

If you’ve been waiting on the perfect time to lock in…
Lit bae, this is it.

Swipe through for the full August lineup and get into what’s LIT all month long 👉🏽

🔥 FLAME’N FRIDAYS

🕖 7:00 PM
📍 Fordham Fitness
📅 8/7, 8/14, 8/21, 8/28

💦 SIZZLIN’ SUNDAYS

🕙 10:00 AM
📍 Fordham Fitness
📅 8/2, 8/16, 8/30

❤️‍🔥 LIT SATURDAY

Sweatin’ It Back: Y2K
🗓 Saturday, 8/29
🕙 10:00 AM
📍 Fordham Fitness

All classes held at:
Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

Around here it’s always:
✔ Beginner-friendly
✔ Low impact, high calorie burn
✔ Boards provided
✔ Community over everything
✔ LIT vibes from start to finish

Whether you’re brand new or already part of the crew, there’s a place for you in the Lit Fam.

🎟 Reserve your board now at LitBodFitness.com
and get ready to sweat it back all August long.

LVO — LIT Vibes ONLY 🔥

🌍🔥 GRAB YOUR FLAG & MEET US ON THE BOARDS! 🔥🌍This Saturday, the Lit Fam is going WORLDWIDE for our Rep Your Flag edition...
07/22/2026

🌍🔥 GRAB YOUR FLAG & MEET US ON THE BOARDS! 🔥🌍

This Saturday, the Lit Fam is going WORLDWIDE for our Rep Your Flag edition of LIT Saturday! 🇯🇲🇹🇹🇭🇹🇺🇸🇵🇷🇳🇬

Come represent your country, your culture, or the heritage that shaped you, because at Lit Bod, it’s Every Culture. One Vibe. ❤️‍🔥

🗓 Saturday, July 25
⏰ 10:00 AM
📍 Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

🎟 Admission: $15
💧 Boards & water provided
👟 Beginner-friendly hip-hop step aerobics
🔥 Low impact, high calorie burn

🚨 Boards are limited, so don’t wait until Saturday asking if we still have one left! Reserve yours NOW at LitBodFitness.com or tap the direct link in our bio.

Celebrate movement. Celebrate culture. Celebrate community.

LVO — LIT Vibes ONLY! 🌍🔥

24 HOURS UNTIL HEATWAVE 🔥🌡️Tomorrow… we STEP 😮‍🔥Too hot to miss.Tell a friend to tell a friend.Tell your workout bestie....
05/29/2026

24 HOURS UNTIL HEATWAVE 🔥🌡️

Tomorrow… we STEP 😮‍🔥

Too hot to miss.
Tell a friend to tell a friend.
Tell your workout bestie.
Tell the one that’s always saying, “I’m coming next time” 👀😂

HEATWAVE is officially loading and summer pressure is being APPLIED ☀️🔥

👗 Pull up in:
❤️ Red
🖤 Black
🧡 Orange

🌡️ LIT SATURDAY: HEATWAVE
🗓 Saturday, 5/30
⏰ 10:00 AM

📍 Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

💲 Only $15

✔ Beginner Friendly
✔ Low Impact, High Calorie Burn
✔ Boards Provided
✔ Water Provided
✔ Lit Instructors
✔ Summer Vibes Activated

BONUS ALERT 🍉

will be in the building serving fresh watermelon juice pouches and watermelon slices 😮‍🔥☀️

Because if we’re bringing the HEAT… we gotta keep the Lit Fam refreshed too 😏

Whether it’s your first class or your fiftieth, we’ve got you.

🎟 Book your board NOW
Direct link in bio or visit LitBodFitness.com

LVO: LIT VIBES ONLY 🔥

Who’s pulling up tomorrow? 👀👇🏾

SIP, STEP & CELEBRATE MOM ✨💐This Sunday we’re switching it up…Sizzlin’ Sunday: Step & Sip Edition 🍾😮‍🔥Bring your mom, yo...
05/04/2026

SIP, STEP & CELEBRATE MOM ✨💐

This Sunday we’re switching it up…
Sizzlin’ Sunday: Step & Sip Edition 🍾😮‍🔥

Bring your mom, your bestie, or just YOU, because this is giving self-care, sweat, and a little sip after. 💅🏽

We’re stepping, we’re vibing, and yes… we’re toasting to the women who do it ALL 🥂

🗓 Sunday, May 10th | Mother’s Day Special
⏰ 10:00 AM
📍 Fordham Fitness
9929 Pines Blvd, Pembroke Pines, FL 33024

✔ Beginner-friendly
✔ Low impact, high calorie burn
✔ Boards provided
✔ Good vibes + mimosas to celebrate 🥂✨

Whether you’re celebrating a mom, are a mom, or just honoring YOU this is your moment.

Spots are LIMITED 👀
🎟 Reserve your board now, link in bio
or visit LitBodFitness.com

Come STEP. Come SIP. Come feel GOOD 😮‍🔥

LVO — LIT Vibes ONLY

Address

Miami, FL

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+17865061804

Website

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