Mind Body Social

Mind Body Social - Elevating Wellbeing Together
- Community Engagement
- Brand Partnerships
- Join the Wellness Movement

09/20/2026

Hallandale Beach Wellness Saturday - September edition 💫

Sunrise yoga + 54D + VXN + Pilates + Matcha + Açaí + Community + Photo opps + DJ + a dip in the ocean = the perfect morning ☀️

Thank you to everyone who put themselves first and showed UP!

We hope to see you again next month and tell a friend to tell a friend 📣

Stay tuned - October classes will be posted soon! 👀

09/14/2026

What do you have today that you wished for 10 years ago? Take it all in 🤯

10 years ago, MBS was just a dream. Crazy to think about where it is today.

And we’re just getting started. 💙

See you soon! Upcoming events at the link in bio. ✨

A little West Coast wellness throwback 🌴San Diego gets itttt. Sunshine, movement, healthy eats, flip flops, and good ene...
09/10/2026

A little West Coast wellness throwback 🌴

San Diego gets itttt. Sunshine, movement, healthy eats, flip flops, and good energy everywhere you go 💫

Different coast, same MBS energy always 😎

Our favorite Saturday wake-up call?Hallandale Beach Wellness Saturdays, of course 🐚💙Let’s move by the beach on:🗓️ Saturd...
09/08/2026

Our favorite Saturday wake-up call?
Hallandale Beach Wellness Saturdays, of course 🐚💙

Let’s move by the beach on:
🗓️ Saturday, September 19th
📍 Tower & Cove at North City Beach Park
**reserve your spot asap - limited availability ⭐

Multiple classes throughout the morning:
🌅 7am | Sunrise Yoga: Rooftop Flow with Vanessa Gonçalves | Yoga & Wellness Creator
🔥 8:15am | Full Body Burn: Power Hour with 54D Miami
🖤 9:30am | VXN Dance Workout with  .workout
💥 10:45am | Mat Pilates: Sculpt with Lola Marcel

Come for the movement, stay for the bites, refreshments, giveaways, and community! 🌴✨
RSVP via linktree in bio!

Self-reset September is here ✨& your plans are looking pretty active 🏃‍♀️☀️ Every Tuesday - Sunrise Zumba with Fabby Alb...
09/01/2026

Self-reset September is here ✨
& your plans are looking pretty active 🏃‍♀️

☀️ Every Tuesday - Sunrise Zumba with Fabby Albino
🏓 9/12 - Cutler Bay Baptist Health Pickleball Clinic
💥 9/12 - VXN with BallerinaRockGirl (BRG)
🏓 9/13 - Sunrise Pickleball Clinic
🦋 9/14 - Zumba with Julie Richetelli
🧘‍♀️ 9/16 - Wellness Wednesday: Mat Pilates with Stephanie Galindo (Villafranca)
🏓 9/18 - Doral Baptist Health Pickleball Clinic
🌅 9/19 - Rooftop Sunrise Yoga with Vanessa Gonçalves | Yoga & Wellness Creator
🔥 9/19 - Full Body Burn with 54D Miami
💃 9/19 - VXN with BallerinaRockGirl (BRG)
🤸‍♀️ 9/19 - Mat Pilates with Lola Marcel
🏓 9/20 - Miami Lakes Baptist Health Pickleball Clinic
💥 Coming soon: Special pop-up in Doral - stay tuned!
🦋 9/28 - Zumba with Julie Richetelli
✨ Multiple dates - Chair Yoga with Mike Mitchell

Send to your bestie + RSVP through the link in bio! 🔗

Who’s ready to feed their Jacksonville Jaguars fandom?A little throwback because NFL season is around the corner and we’...
08/27/2026

Who’s ready to feed their Jacksonville Jaguars fandom?

A little throwback because NFL season is around the corner and we’re too excited to be back at EverBank Stadium for year 3! 🐆🏈

We’re counting down the days until we’re back with all of the JAGS fans for another season of fun, connection, and game day energy ⚡

See you soon 🏈

And just like that... Hallandale Beach Wellness Saturdays was born ✨What an incredible early morning at Tower & Cove kic...
08/25/2026

And just like that... Hallandale Beach Wellness Saturdays was born ✨

What an incredible early morning at Tower & Cove kicking-off a new series with the City of Hallandale Beach ☀️ City of Hallandale Beach

The perfect line-up:
💪 Sunrise Yoga, Summer Sculpt, Electricwhine Dancing, & Pilates
🥥 Fresh coconut water
🍵 Sip Society | Pop Up Matcha & Coffee | Private Events matchas and coffee
💓 Bloom Nutrition pops and energy
🍓Bolay Fresh Bold Kitchen breakfast bites
🍋 Fresh fruit + refreshments
🤝 an incredible wellness community
& so much more!!

Thank you to those who came to move and mingle with us! 🌴

Mark your calendars for the next one:
Saturday, September 19th ☀️
Classes will be live soon via link in bio 💫

Cutler Bay, what. a. day.Year 3 of Baptist Health Fit Fest at Dennis Moss was truly one for the books 🤩 the energy, the ...
08/24/2026

Cutler Bay, what. a. day.

Year 3 of Baptist Health Fit Fest at Dennis Moss was truly one for the books 🤩 the energy, the playlists, the smiles, the outfits, the people!!!!

A huge thank you to our amazing instructors, community partners, and everyone who came ready to move, connect, and have some fun with us. 🫶✨

Back-to-school season is a lot… for the grown-ups too 📚So here’s part of the syllabus we actually wish existed:take the ...
08/13/2026

Back-to-school season is a lot… for the grown-ups too 📚

So here’s part of the syllabus we actually wish existed:
take the break, eat the lunch, move your body, mute the group chat, and make a little room for yourself in the schedule too.

Parents + teachers, consider this your reminder that your wellness belongs on the calendar too 💙

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