PR Running Club

Summer is almost over ☀️⛱🌊

TAKE IT TO THE BEACH 🧢

Run Club Caps! 🧢

Coming out from the wild this summer .club 🌎

Available in ⚫️ & ⚪️ online in our shop

March for Cancer 5k! On the morning of Saturday June 11th on the beautiful Fort Lauderdale beach Memorial Hospital in partnership with March for Cancer hosted the annual 5k run/walk to raise funds for the battle against cancer and to be able to provide resources for people who are currently fighting for their life. PR R...

3rd Place TEAM

Read more about it in our website post race blog with John Pulgarin & Anthony Concepcion!

Hello! I signed up for the March for Cancer at 7:00 AM on June 11 at DC Alexander Park.

Here is the link for registration! Register under PR Running Club.

Registration for 2022 March for Cancer Registration for 2022 March for Cancer

⏱2 Mile Race 🏁 RECAP AVAILABLE IN BLOG ‼️

Amazing job today 🤩 Happy Saturday 🏃🏽‍♂️🏃🏻‍♀️💨 SPECIAL SHOUT-OUT to for graduating today with her Bachelors Degree in Business Administration 👩🏻‍🎓Congratulations 🎉

Sign up for this Sunday's Time Trial Race!

The Mile Time Trial / Race Simulation on the Tropical Park Track. Race includes Warm Up Stretching, A timed mile, Cool down stretching. (Hand timed)

https://www.eventbrite.com/e/292652761287

Sign UP for my Tuesday & Thursday Morning Workout!

HIIT Workout Amazing 1 hour workout morning session.

N E W J O U R N E Y 🌎

The Motto: Sacrifice. Persistence. Resilience.

Sacrifice: To give something up for the sake of a better cause.

Persistence: To continue in a course of action in spite of difficulty or opposition.

Resilience: The ability to recover quickly from difficulties.

These are the values with which I will train my athletes in pursuit of their fitness goals.

In the next couple of weeks I will work on creating posts with helpful advice to teach you techniques for your personal training needs.

My goal is to help you reach a better understanding of my training process at PR Running Coach.

Turn on post notifications to get the latest updates on free training tips!

Follow the YouTube channel!

First race @RunJeannieRun 5K personal record! PR Running Coach & PR Running Club trip to race at the Warrior Invite 5000m track competition.

Hey guys! Happy Thursday checking in with you all & that you are getting in your runs 🌎🏃🏻Cesar is a top runner and is very humble about his accomplishments He recently qualified to the cross country national championship! 🏆 Way to go brother 💯 Stay strong through the holidays 💪🏽