MLRosko Fitness LLC

when i used to get invites for "webinars" id be like 🤩 ooh i can take something free from it & then figure out a way to do it without paying.

then id uncomfortably sit through the end trying not to get sucked into the inevitable sale,

kind of like getting a look at a menu to know if i want to eat there or not, then dashing out. 😵‍💫 (kermit the frog face)

the 4h intro workshop is different because you get to eat a whole ass meal & walk away full... ☺️

there are some special offers & invitations, but its more like im gonna feed you good yummies then give you a menu for you to choose if you want more.

i have learned & been on the receiving end of sooo many icky "sales tactics" & i dont want to do that to you.🙂‍↔️

instead, im inviting you to have a delicious meal im preparing for you & if it's so good you want more, i can give you more.

& if you dont, ill be glad to have fed you (im half korean btw & food = love).

but either way, your soul will leave nourished, like taking that first breath of fresh air after you leave a restaurant full & content & ready to have a beautiful day.

does this analogy work?

maybe not.

but i hope you join this 4h intro workshop im preparing for you, because it's going to be 🤌

first link in bio or go.mlrosko.com/4hworkshop

🫶

p.s. this is garlic mashed potatoes with honey butter carrots, balsamic greens, & juicy chicken with an array of hot sauces & ruby porto 😉... & my girlfriend's fingertip

some ways to not insult other people for their race!

speaking from experience.

따봉 🫰

im watching twisted yoga.

something about watching cult documentaries --as weird as it sounds-- validates & heals some parts of me.

religion is not always but so subtly & easily can be a system of abuse.

you wouldnt guess it if you met me, but my upbringing was super religious & even cultish. for 21 years it was all i knew.

when i came out to my family & community, i was met with rejection & accusation.

michelle, a le***an?!

you know the bible says that's a sin.

or the worst, im praying for you to return to the lord, i accept you but i dont approve of your lifestyle (cries in laughter).

bottom line: any "love" that does not accept & ADORE you for who you inherently are is not love.

it's control & fear & projection.

for anyone who feels rejected or isolated because of who you are, please know youre loved & not alone 💔💓

i would not trade ANY of the incredible joy i have in my life for choosing me & being me for an iota of "love."

may we all receive & give the love we deserve.

***r

come join the 4h method ✌️

one thing ive learned from my girlfriend plant babe extraordinaire is that native plants (which she knows the latin & common names of 😍) are so important for the ecosystem because they support wildlife & make the earth go round in tiptop shape.

non-native plants/invasive species, which were brought here by european settlers who didnt consider the native land --even if they have cute names like honeysuckle-- literally take over natural resources & dont contribute to the local ecosystems of the land.

& this land preservation is not prioritized because capitalism.

tldr: plant natives; w**d out non-natives. support native plants & earth savers!

& tell your friends! i cant believe i did not know this before...

1 of 4720174610 reasons i love Kim, saving the earth one easement at a time.