Jen Muir CrossFit

Strength in every rep, style in every set😎❤️

One of the best experiences of my life, and who better to share it with than your best friend?💜 Grateful for the memories made at

To celebrate the start of the open, there’s currently 20% off everything .uk🩵

•50% off samples
•free shipping over £30
•30% off designer bars

Use code JEN to activate these offers🔥

Testing at Adidas HQ🤯

didn’t go exactly how I had hoped, but the lessons I’m taking away are priceless. Grateful for the experience and the growth that comes from it. Huge thank you to for the incredible support all weekend❤️

Being an Adidas athlete is more than just a title – it’s a reminder every day that hard work, passion, and dedication can take you places you never imagined. Proud to be part of a brand that truly believes in me and supports my journey every step of the way🥹.

Thank you to .uk for making this trip possible. Without their support, I wouldn’t have been able to be a part of this incredible experience. I’m beyond grateful for the opportunity they’ve given me to continue pursuing my goals💪🏼.

Big thanks to for keeping me fueled all weekend long and letting me try all the amazing flavors! You helped me power through when I needed it most😍.

Endless thanks to for always having my back. Your support means the world to me, and I couldn’t do it without you♥️.

Thank you to for working his socks off to get me here having picked up a shoulder injury three weeks prior & for all your help whilst in Miami 💜

Huge thanks to for hooking me up with the best gear and for bringing together such an amazing team of girls. Couldn’t have asked for a better group to share this journey with! 🐸👯‍♀️

& last but not least, thank you to & for their continued support & for capturing all the incredible moments throughout the weekend. Your work brought the experience to life!📸

Great first day with the girls🩷 Day 2 = climbing day🧗‍♀️

Day 2 was exactly what I needed & what I know I’m capable of🥹

Proud I didn’t let day 1 ruin it💜

Wodapalooza Day 1 was definitely not what I expected or wanted🫠

•3 weeks ago I picked up a shoulder injury & struggled to put my tshirt over my head! The past 3 weeks has been spent ensuring I was healthy enough to compete which I am super grateful to my coach for🫶🏼

•I don’t think this affected my performance by any means but at this stage, everyone is just as fit and as strong and it all comes down to executing the event.

•Two “wheelhouse workouts” for me went very badly because I didn’t practice with the sled or dial in step over strategy.

•Something I didn’t even focus on because I was more focussed on my shoulder!

•Definitely disappointed and a lesson I won’t misjudge again!

•Day 2 just gotta try and enjoy and do my best❤️

Push your limits without a second thought— squat-proof shorts keep you covered and supported through every rep.