08/04/2025
BurnzFit™️ was the foundation. Z3™️ is the future.
Follow .training to see where this fire leads.
This page is preserved for brand history and IP purposes.
https://zthree.io/
BurnzFit
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Legacy brand. Now evolving under the Z3 Training system.
Learn more at @z3.training 🔥
Premium Strength Training service in Miami, FL 💪🏻
#BurnzFit by Z3
🔥🔥🔥
Originally: Burns Fitness, Est. 2014
08/04/2025
07/27/2022
Partner rope slam finisher 🔥😁
fit
01/11/2022
HK Single-Arm Row 🔥
Upper Body day 👀
fit
01/07/2022
leg day vibes 😤
Squat session from December 2014.
Strong body, strong mind 🙏🏼
🎥:
01/02/2022
Hip Hinge work w/ 💪🏼
KB Deadlift:
• chin & ribs tucked
• shoulders down & back
• long spine
• reach back through heels
fit 🔥
🦾
🛳
-
12/03/2021
One step at a time 🪜
Ladder work + vitamin D
fit 🔥
🏃🏼♂️
11/13/2021
Saturday supersets 🔥
C1.) Push-up negatives
C2.) DB reverse flys
fit
unroe
11/06/2021
push/pull
half-kneeling
fit
10/29/2021
TRX Reverse Lunges
🏆
🛳
🔥 .fit
💪🏼
10/12/2021
🔥 TRX Grappler
A chest focused exercise.
Try it 💪🏼
fit
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Miami Beach, FL
33109, 33139, 33140, 33141.