05/14/2026
Some highlights from the past few weeks! Congrats to Andy for making the 1000lb club!
Starting Strength Miami
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Strength training improves health, quality of life, and athletic performance. And we believe strength is for everyone.
05/14/2026
04/30/2026
Start your strength journey today and sign up for our free 30-minute session!
04/26/2026
Some highlights from the past few weeks!
04/20/2026
You’ve watched your mom spend her time taking care of everyone else. This Mother’s Day, give her something that takes care of her. 🌺
A Learn to Lift Session is a personalized, 1:1 coaching experience where an expert coach will teach her how to get stronger, safely and efficiently.
She’ll build real confidence under the bar and keep something that’s entirely hers — a path to staying strong for herself.
Mother’s Day is almost here! Save 50% off a Learn to Lift Session gift card for mom.
Tap the link in bio or go to: store.startingstrengthgyms.com/
collections/gift-cards to purchase.
01/20/2026
Last week, our coaches had the pleasure of hosting some healthcare professionals from Baptist Health for a night of squatting and learning about strength training. Thank you to everyone in attendance for the opportunity to spread the word about Starting Strength Miami!
01/20/2026
Some highlights from the past week!
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Address
8400 S Dixie Highway Ste 102
Miami Beach, FL
33143
Opening Hours
| Monday | 5:30am - 10:30am |
| 12pm - 1:30pm | |
| Wednesday | 5:30am - 10:30am |
| 12pm - 1:30pm | |
| Friday | 5:30am - 10:30am |
| 12pm - 1:30pm | |
| Saturday | 8:30am - 1pm |