Starting Strength Miami

Starting Strength Miami Strength training improves health, quality of life, and athletic performance. And we believe strength is for everyone.

Shoutout to Lilly Salazar for being our head coach’s first official cult member!
08/20/2026

Shoutout to Lilly Salazar for being our head coach’s first official cult member!

You don’t need to already be in shape. You don’t need to know how to lift.Start where you are, tell us your goal, and we...
08/02/2026

You don’t need to already be in shape. You don’t need to know how to lift.

Start where you are, tell us your goal, and we’ll help you get there.

Book a Free 30-Min Session with a Coach.
Find a location near you. Link in bio.

Freedom of the Press did not disappoint! 🇺🇸🔥Thanks to everyone who showed up, cheered each other on, and made it such an...
06/28/2026

Freedom of the Press did not disappoint! 🇺🇸🔥

Thanks to everyone who showed up, cheered each other on, and made it such an awesome event. See you at the next one!

What a few weeks it’s been!Big lifts, new PRs, major milestones, and countless victories that don’t always make it onto ...
06/23/2026

What a few weeks it’s been!

Big lifts, new PRs, major milestones, and countless victories that don’t always make it onto the leaderboard. The hard work our members put in every day continues to pay off, and we’re proud to be a part of the journey!

Here are a few highlights from around the gym. Keep up the great work! 💪

MiamiFitness MiamiGym StrengthCoach PersonalTraining FitnessMiami Deadlift Squat

On Saturday, June 27th from 1:30-3pm, join us in observation of Independence Day by participating in a little pressing c...
06/09/2026

On Saturday, June 27th from 1:30-3pm, join us in observation of Independence Day by participating in a little pressing competition! There will be food, drinks, prizes, vibes, great music and great people! Family and friends are encouraged to attend!

Some highlights from the past few weeks! Congrats to Andy for making the 1000lb club!
05/14/2026

Some highlights from the past few weeks! Congrats to Andy for making the 1000lb club!

Start your strength journey today and sign up for our free 30-minute session!
04/30/2026

Start your strength journey today and sign up for our free 30-minute session!

Some highlights from the past few weeks!
04/26/2026

Some highlights from the past few weeks!

04/20/2026

You’ve watched your mom spend her time taking care of everyone else. This Mother’s Day, give her something that takes care of her. 🌺

A Learn to Lift Session is a personalized, 1:1 coaching experience where an expert coach will teach her how to get stronger, safely and efficiently.

She’ll build real confidence under the bar and keep something that’s entirely hers — a path to staying strong for herself.

Mother’s Day is almost here! Save 50% off a Learn to Lift Session gift card for mom.

Tap the link in bio or go to: store.startingstrengthgyms.com/
collections/gift-cards to purchase.

Address

8400 S Dixie Highway Ste 102
Miami Beach, FL
33143

Opening Hours

Monday 5:30am - 10:30am
12pm - 1:30pm
Wednesday 5:30am - 10:30am
12pm - 1:30pm
Friday 5:30am - 10:30am
12pm - 1:30pm
Saturday 8:30am - 1pm

Telephone

+17867553259

Website

Alerts

Be the first to know and let us send you an email when Starting Strength Miami posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Starting Strength Miami:

Shortcuts

Share

Category