Fit4Mom Central Union County

Fit4Mom Central Union County

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Mommy and me workouts, prenatal fitness, run club

08/03/2026

✨ TODAY: Kick off FIT4MOM's 25th anniversary with our Early 2000s Throwback Stroller Strides! Throw on your favorite Y2K-inspired workout gear, enjoy a nostalgic playlist, and stick around after class for a fun fireworks craft with the kids.

🌮 Tuesday at 7 PM: Grab a babysitter (or bring your appetite!) and join us for Mom's Night Out at Meximodo. It's the perfect chance to relax, connect, and enjoy a night with your village.

🚀 Wednesday at 10 AM: Join Lara for Stroller Barre, then stay after class as the little ones create their own rocket ship craft!

🎶 Thursday: Music Class with Becki

💪 Friday: Stroller Strides with Angela

There's still time to take advantage of our August special. Try unlimited classes for 2 weeks for just $25 and see why moms have been finding strength in motherhood with FIT4MOM for 25 years.

Register in the FIT4MOM app and join us this week! 💕

08/02/2026

August is here, and that means we're soaking up every moment together before our annual Summer Hiatus! ☀️

FIT4MOM Central Union County will be on break from August 17-28, so be sure to join us over the next two weeks for workouts, themed crafts, Family Dance, Music Class, Mom's Night Out, and all the fun we have planned as we celebrate FIT4MOM's 25th anniversary.

If you've been thinking about trying a class, now is the perfect time! New moms can enjoy 2 weeks of unlimited classes for just $25 before we head into our short summer break.

We'll be back after hiatus with an exciting fall lineup, including Run Club, special events, and new programs you won't want to miss.

Let's make these last weeks of summer unforgettable. We can't wait to see you in class! 💕

07/31/2026

There's nothing better than hearing from the moms who make this community so special. 💕

Stroller Strides is more than a workout. It's a chance to move your body, connect with other moms, and spend quality time with your little one. We love creating a class where both you and your child can have fun together.

If you've been thinking about trying FIT4MOM, August is the perfect time. For the first two weeks of August, new moms can try unlimited classes for just $25 before we take our summer hiatus.

Come see why so many local moms keep coming back. We'd love to welcome you and your little one! ❤️

07/30/2026

We're throwing it back to the early 2000s! 💿✨

To celebrate FIT4MOM's 25th anniversary, we're bringing all the Y2K vibes to class this Monday. Break out the bright colors, butterfly clips, velour, denim, trucker hats, or anything that screams the early 2000s.

Come ready to move, laugh, and celebrate 25 years of moms finding strength, support, and community together. Whether you've been with us for years or it's your first class, we'd love to celebrate with you.

Grab your little ones, dress the part if you'd like, and let's party like it's 2005. 💖

📍 Monday August 3
🎉 Early 2000s Throwback Class
💪 All fitness levels welcome
👶 Kids are always invited

07/28/2026

Summer isn't over yet, make the most of it with our August Special!

For just $25, you'll get unlimited classes during the first two weeks of August before we take our summer hiatus.

Your pass includes:
• Baby Wearing Dance
• Family Dance
• Music
• Stroller workouts
• A welcoming community of local moms and little ones

Whether you're looking to stay active, meet other moms, or enjoy fun activities with your child, this is the perfect time to give FIT4MOM a try.

Grab your $25 pass, join as many classes as you'd like, and spend the last weeks of summer making memories with us. We can't wait to meet you! 💛

07/27/2026

Tacos, margaritas, and time with mom friends. 🌮🍹💕

Take a break from the bedtime routine and join us for a fun night out at Meximodo! Whether you've been coming to classes for years or you've been meaning to check out our community, this is the perfect chance to connect, laugh, and enjoy a kid-free evening together.

📍 Meximodo
🗓 Tuesday, August 4
⏰ 7:00 PM

Bring a friend or come solo. You'll leave with new connections either way. We can't wait to see you there! 💛

RSVP in the FIT4MOM app or send us a message if you have any questions.

07/26/2026

Looking for something fun to do with your little one this week?
Join Lara for Family Dance, a 45-minute class where movement, music, and play come together. You'll dance, laugh, play games, and make memories while getting everyone moving.

This class is perfect for families with little ones of all ages and no dance experience is needed. Just bring your energy and get ready to have fun together.

Come see why this is one of our favorite ways to stay active as a family.

Tuesday
10:00 AM
Ponderosa Park

Reserve your spot in the FIT4MOM app today!

07/26/2026

Heads up! We've got a special schedule this week only.

Be sure to check the app for this week's schedule before you head out. Everything returns to our regular schedule next week.

Here's what's happening:
• Monday: Stroller Strides + Sensory Bins at 9:30 AM, Tamaques
• Tuesday: Family Dance at 10:00 AM, Ponderosa
• Wednesday: Stroller Barre at 9:30 AM, Ponderosa
• Thursday: Stride + Swim at 9:30 AM, Aqua-Tots in Clark

No matter which class you choose, you'll get a full-body workout, fun for your little one, and a community of moms who are ready to cheer you on.

Register in the FIT4MOM app or send us a message with any questions!

Photos from Fit4Mom Central Union County's post 07/24/2026

Summer has a way of reminding us that the days are long, but they don't have to feel lonely.

If you've been looking for a reason to get out of the house, move your body, and meet other moms who get it, this is your sign.

At FIT4MOM, you'll find so much more than a workout.
☀️ Outdoor workouts with your little one by your side
💗 A supportive community of moms in the same season of life
🎶 Music classes, playdates, and family fun
🍷 Mom's nights out
🏃‍♀️ Opportunities to challenge yourself, whether that's your first workout or your next race

You don't have to wait until September to start feeling stronger, healthier, and more connected.

Make the rest of your summer count. Come see why so many moms wish they'd joined sooner!

✨ Your first class is always free. We'd love to welcome you.

07/22/2026

No matter what's happening outside, your workout doesn't have to wait.

Rain in the forecast? Poor air quality? Packing for vacation? Just don't feel like loading everyone into the car? FIT4MOM On Demand makes it easy to stay consistent from wherever you are!

With workouts you can stream anytime, you can:
• Get a quick workout in during nap time
• Stay active while traveling
• Exercise safely when the weather or air quality isn't ideal
• Keep your routine going without leaving home

Your fitness should fit your life, not the other way around.

Ask us how to access FIT4MOM On Demand and keep moving wherever you are. 💪💕





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Metuchen, NJ