Interstate Gymnastics and Dance

Interstate’s Evan Zakrewski came for a visit. He just finished his Junior year at Temple University. He was just voted Captain of the gymnastics team for the 3rd year in a row. He is also the President of Men’s Gymnastics at Temple. We are so proud of him.

Discipline is doing what needs to be done, even when it’s not easy.

At Interstate Gymnastics & Dance, students learn that success isn’t built on motivation alone—it’s built through consistent effort, practice, and commitment.

⭐ Showing up ready to learn
⭐ Listening and following directions
⭐ Practicing skills repeatedly
⭐ Staying focused when things get difficult

Discipline teaches kids that small daily actions lead to big achievements.

Because talent may open the door, but discipline helps you reach your goals.

Strong habits. Strong character. Strong future. ⭐

Something to brag about a Methuen

☀️ SUMMER CAMP IS BACK IN AMESBURY! 🤸‍♀️🎨🎬

Looking for a fun, active summer for your child? Interstate Gymnastics Amesbury Summer Camp is the perfect mix of gymnastics, games, crafts, and summer fun!

✅ Gymnastics
✅ Gym Games & Lobby Games
✅ Arts & Crafts
✅ Fun Films

📍 Amesbury Location
📅 Monday–Thursday | June 29 – August 20
👧🧒 Boys & Girls Ages 6–12

HALF DAY
⏰ 9AM–12PM or 12PM–3PM
💲 $60/day or $270 for 5 half days

FULL DAY
⏰ 9AM–3PM
💲 $100/day or $450 for 5 days

⭐ Register now before spots fill up!
👉 https://portal.iclasspro.com/interstate

✨ From first steps on stage to standing ovations… dance builds confidence, friendships, creativity, and memories that last a lifetime. 💃🩰

This season our dancers shined on stage, supported one another backstage, and showed what it means to work hard and have fun doing it. ❤️

Now it’s YOUR turn to join the fun this summer! ☀️

Interstate Summer Dance is the perfect way for dancers to:
• Stay active
• Build confidence
• Learn new skills
• Make new friends
• Keep dancing all summer long!

Classes available for all ages and experience levels at our Methuen location.

📅 Summer Dance Registration is NOW OPEN!
📍 Interstate Gymnastics & Dance – Methuen
⭐ “Interstate, where every kid is a star.”

Accountability means taking ownership of your actions, effort, and attitude.

At Interstate Gymnastics & Dance, we teach our students that growth happens when we stop making excuses and start taking responsibility.

✔️ Learn from mistakes
✔️ Put in the effort
✔️ Support your teammates
✔️ Follow through on commitments

Because accountability builds confidence, leadership, and character — both inside and outside the gym.

Strong athletes take responsibility.
Strong people do too. ⭐

Congratulations to Interstate’s Divier Ramos who qualified to the Puerto Rican National Team. He was selected to be traveling reserve for the Pan American Games in June!

Cole and Todd represented Interstate well at National Championships in OKC this past week!

Resilience isn’t about never falling…
it’s about getting back up every time you do.

At Interstate Gymnastics & Dance, our students learn how to push through challenges, overcome frustration, and keep moving forward — even when things get hard.

Every missed skill, every retry, and every small improvement helps build stronger, more confident kids.

Because resilience learned in the gym becomes resilience used in life. ⭐





InterstateWhereEveryKidIsAStar

Confidence doesn’t happen overnight…
it’s built one small win at a time.

At Interstate Gymnastics & Dance, we help kids believe in themselves by:
✔️ Trying new skills
✔️ Working through challenges
✔️ Celebrating progress

Because when kids build self-esteem early,
they carry that confidence into everything they do.

Strong kids. Confident kids. Successful kids.

⭐ Interstate, where every kid is a star.