Tread + Shred Metairie

Visit us at www.hourblast.com for more info. You are guaranteed to get the most bang for your buck here! It's an hour and it's a BLAST!

Hour Blast Metairie is a boutique gym offering hour long classes combining cardio and strength training using treadmills and a variety of equipment on the floor. Classes limited to 10 people so you'll want to reserve your spot in advance online. Try your first class for only $10!

03/02/2026

WOW!
It’s been a HIIT!

After 13 years of working out the community of Old Metairie, as Hour Blast, + now Tread + Shred, we have made the tough decision to close.

We want to thank all the people we’ve had the pleasure of meeting over the years!

Join us until March 27 ❤️

06/30/2024

Let’s do this! I’m so excited & honored to be running in the 2024 NYC marathon for the Melanoma Education Foundation! Would love your support for the cause & for me if you can donate. Any amount is appreciated & helps to educate kids, teens & young adults about the prevention & early detection of melanoma. Click the link to read my personal story, to learn more about the organization & to donate 👊🏼🏃🏼‍♀️‍➡️

TCS New York City Marathon I'm running the 2024 NYC Marathon this year to support the Melanoma Education Foundation, a nonprofit organization that has saved lives of teens and adults for more than 23 years by providing free resources about early self-detection and prevention of melanoma, a common skin cancer that if often ...

05/09/2024

💕 Mother’s Day Giveaway 💕
💪🏼 3 classes to 💪🏼

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Winner announced Sunday, May 12th!

01/05/2024

Let’s go! Let’s us know if you’re in for a stronger you in 24! Sign up is now & challenge starts Monday!

Each class you attend earns you $2 off for up to $48 off your next package!

Founders Unlimited Members - complete 12+ classes & receive a $25 gift card to a surprise small business!

Cannot combine discounts.