What are the opening hours?

Monday 6pm - 7pm Tuesday 5:45pm - 6:45pm Wednesday 6:30pm - 7:30pm Thursday 5:45pm - 6:45pm

Shine & Uplift - Fitness with Becky

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United States
Metairie, LA
Shine & Uplift - Fitness with Becky

SHiNE Dance Fitness & UPLIFT Strength Fitness classes weekly! SHiNE - HIIT cardio + toning workout, original choreo, hit music, for all abilities.

UPLIFT - conditioning workout, weights, resistance bands & more, iconic music, perfect balance to cardio!

09/29/2026

Join my UPLiFT Strength Fitness classes — every Tues & Thurs at 5:45pm. Lift heavy. Get stronger every day. Ready to level up?
https://gymcatch.com/app/provider/6188

09/27/2026

🩷 Ready to sweat and smile? Join my SHiNE Dance Fitness classes — Mon 6pm & Wed 6:30pm. So much fun you won't even know you're working out! 🩷

09/25/2026

UPLiFT Tip! 🩵 My strength classes hit all muscle groups so you leave stronger, more confident, and smiling. Come train with us! 🔥🎉💪
https://gymcatch.com/app/provider/6188

09/23/2026

Join my SHiNE Dance Fitness classes — perfect for all levels and abilities! 🩷🩷🩷
We always show high- and low-intensity (and impact) options, so you can do you, move at your pace, and have fun. No experience needed — drop in or sign up today!
https://gymcatch.com/app/provider/6188

09/21/2026

Huge congrats, Nicole! 🎉 300 SHiNE & UPLiFT classes—what an incredible milestone. Your dedication and energy inspire us all. Here’s to many more sweat sessions and smiles! 💪✨

09/20/2026

So grateful for my SHiNE family! 🩷 Thank you all for celebrating National Dance Day with me! Stephanie Bienvenu Nicole Kavanaugh Heidi Tefarikis Picard
Stacy Johnson Wendy Crochet Dew

09/19/2026

Happy National Dance Day! 🩷 Always dance like no one is watching! 🎉

09/11/2026

🩵 Tues & Thurs 5:45pm — my UPLiFT Strength class helps you build strength, confidence, and measurable wins. All levels welcome. https://gymcatch.com/app/provider/6188

09/09/2026

Want more energy and better mood? Come to my classes — SHiNE - Mon 6pm, Wed 6:30pm, UPLiFT - Tues & Thurs 5:45pm. Friendly, fun, effective. Book now! ✨
https://gymcatch.com/app/provider/6188

Address

6824 Veterans Memorial Boulevard , Suite 200A
Metairie, LA
70003

Opening Hours

Monday	6pm - 7pm
Tuesday	5:45pm - 6:45pm
Wednesday	6:30pm - 7:30pm
Thursday	5:45pm - 6:45pm

Telephone

+15043155777

Website

https://gymcatch.com/app/provider/6188, http://www.mindmattermove.com/, https://shinedancefitness.com/

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