Yoga Beyond the Poses

09/18/2024

Sarah Hutchinson is guiding the "Fall Rejuvenation: Rest, Reset, and Detox," with assistance from Dr. Brad Rachman. This course aims to incorporate the healing power of rhythmic living into a guided practice during this transitional period as they pull from their experience in both the science and s...

09/14/2024

Something about turning 70, and becoming an elder has inspired me to recommit to teaching and guiding health journeys, using my combined skills as an RN, Yoga & Ayurvedic Educator, Enneagram Coach and Mysterial Woman.
My expertise is in the weave of science and spirituality as keys to vibrant health and graceful aging.
I've refreshed my website and am offering a Fall Rejuvenation & Detox as a first step in upgrading our operating systems to move into the future with deep resilience, to meet whatever life throws at us with skill and grace, and a sense of humor!

Experience Sarah’s blend of science and spirituality to enhance health and healing. Our holistic approach, featuring mindful practices and gentle exercises, supports women in their wisdom years with resilience and inner peace. Discover personalized programs for enriched vitality and grounded seren...

05/30/2024

Having spent the past 5 weeks tending to the death of a beloved family member, I am reminded that I too will die, and while I am alive, I can clear the path to live my values. Thank you, Steve Maxwell, for this gift of clarity.

We all want a healthier planet to live on: from the forests to the deserts to the oceans, Earth is our home. There are so many humans living on our Earth, how do we live sustainably and in peace? How do we cultivate ways of being that serve the greater good? Should be fight and compete? Isolate and pray? Party like there is no tomorrow? There is no one way, right?

Looking toward the future with new eyes (the way we might after a loved one passes) I seek new ways of thinking, wise ways of being that build a foundation to operate from. I will be listening to the speakers in this Summit for cues. I'm sure it will be a stretch for me to consider many of these viewpoints...but stretch I will to open new ways of being in our complex, overwhelming world.

This Summit is for you if you're ready to be open your mind and listen to feminine viewpoints from all over our home planet Earth.

This summit focuses on leaders drawing on qualities culturally identified with feminine energy who restore meaning to the ethic of global collective care and healing.

03/22/2024

These uncertain times call me to anchor my awareness and heart in deeper waters.
That's why I'm hosting a Rod Stryker weekend workshop in GJ in April. He's a scholar and practitioner and makes yoga accessible in practical and profound ways. Join us for a weekend of connecting with community and building resilience for what lies ahead. Message me with questions or simply to connect.

Deep Vitality and Resilience in Mind and Body The Teachings of The Yoga Taravali Saturday, April 13 & Sunday, April 14 It is with great […]

12/07/2023

I love winter cooking: hearty, grounding foods feel good in my body as I continue COVID recovery. Here are some of the ingredients for Stuffed Spaghetti Squash~ have a look at those two chubby garlic cloves, directly from my sister Mollie's garden.

07/17/2023

12/30/2022

As the sun begins to set on 2022, what do you intend in 2023? What do you want MORE of? What do you want LESS of? What do you want for this one wild and precious life? I invite you to add your thoughts to the comments below, it will help me know how I can contribute in the coming year.

03/20/2020

My grandsons meet for the first time! That's my daughter Teal and her son Otto, and my son Quinn with his son, Milo.