Savy C

Savy C Learn how to through Health and Life coaching with Savy C!

The last 90 days of 2019 DONT HAVE TO BE WASTED PEOPLE!!! Let’s kick these last 90 days to the ground. What are you goin...
10/02/2019

The last 90 days of 2019 DONT HAVE TO BE WASTED PEOPLE!!!

Let’s kick these last 90 days to the ground. What are you going to do to level up the last bit of 2019👀👀👀👀👀👇🏼👇🏼

Self care, don’t care 🤷🏼‍♀️•
09/25/2019

Self care, don’t care 🤷🏼‍♀️
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Remember to BREATHE babygirl..•Sometimes we have to step back and realize that getting in touch with our breathe can tra...
09/17/2019

Remember to BREATHE babygirl..
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Sometimes we have to step back and realize that getting in touch with our breathe can transform the way we think and ACT.
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What are you waiting for?•This week my intention is: peaceful & confident. These are the words that will dictate my inte...
07/30/2019

What are you waiting for?
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This week my intention is: peaceful & confident. These are the words that will dictate my intention through each day. But it’s not just about setting an intention, it’s about showing up for YOURSELF in the same way you do for others.
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So what are you waiting for? Get out there and start LIVING✨
Comment below your intention for this week👇🏼
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Treating everyday like it’s my runway✨•What’s self love or self care look like for you?! Women need to understand the im...
07/17/2019

Treating everyday like it’s my runway✨
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What’s self love or self care look like for you?! Women need to understand the importance of taking care of ourselves. No one is going to help us do it, so dang it we need to step up! We aren’t helpless, we are strong and courageous. So let’s prove it to ourselves that we can be the best version of ourselves TODAY✨
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Comment your favorite face mask down below👇🏼👇🏼👇🏼

Leave yourself ALONE..•Give yourself space from not only others but YOURSELF! I know what some of you are thinking:“Savy...
07/16/2019

Leave yourself ALONE..
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Give yourself space from not only others but YOURSELF! I know what some of you are thinking:
“Savy, I’m stuck with me, I can’t leave myself alone.” (Well flippin duh)
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I mean leave your self hate talk at the freaking door and woman the F up. Be NICE to yourself, take yourself shopping, go on a hike with yourself, read a book with yourself, but STOP HATING THE YOU YOURE MEANT TO BE.
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No one will ever be able to be authentically you, so give yourself space, time, whatever you need. But take it so you can start growing.

It’s okay to laugh It’s okay to be obnoxious ITS FREAKING OKAY TO BE HAPPY! •Don’t let others grey your skies just becau...
07/15/2019

It’s okay to laugh
It’s okay to be obnoxious
ITS FREAKING OKAY TO BE HAPPY!
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Don’t let others grey your skies just because it makes them feel better. You are allowed to be happy and be your whole self happily!

Enough twirling your thumbs....•Let’s get real because we all know we’ve thought it at least 50 plus times. We need to g...
07/12/2019

Enough twirling your thumbs....
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Let’s get real because we all know we’ve thought it at least 50 plus times.
We need to get down to brass tax and fight for what we love to do. OUR VISIONS ARE GREATER THAN WE THINK.
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No one is allowed to tell us how big to dream or how many dreams we are allowed to have. ITS YOUR VISION. YOUR DREAM. So get to fu***ng work already and make it happen!
Let’s do this TOGETHER because I believe in you and you should too.

Today I am focusing on my growth. I'm going to give 3 examples, why not tell me yours in the comments?Today I forgave my...
07/12/2019

Today I am focusing on my growth. I'm going to give 3 examples, why not tell me yours in the comments?

Today I forgave myself for negative self talk, I made TWO healthy friendships (I know, I'm just as excited as you!), and I use words such as "I feel..." when I have issues with others.

Let's be vulnerable together!

When you speak positively about your situation and stay as positive as possible when fighting for your dream, the Univer...
07/07/2019

When you speak positively about your situation and stay as positive as possible when fighting for your dream, the Universe WILL make things happen for you.

If you speak negativity, or you can't find any silver lining in the situation, then you may need to reflect and fully review your situation and what you can do to improve it.

My 90 Day Challenge includes a lot of motivation and self reflection; teaching you to accept and appreciate you for YOU.

Remember to eat all of the hot dogs and have fun today✨🥳•No matter what, it’s always good to celebrate our culture, life...
07/04/2019

Remember to eat all of the hot dogs and have fun today✨🥳
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No matter what, it’s always good to celebrate our culture, life, and family.

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