We exist to empower communities by building confidence and discipline through martial arts!
We push our students to the highest level of excellence to be the best!
Join us for a free Fathers Day MMA class!
Saturday, June 20th 11AM-12PM
Dm for more info!
Happy Mothers Day! ❤️
Thank you to all the amazing Moms in our community!!! We had a great time training and hanging out with you guys during Friday's Donuts with Mom Kickboxing class
Intermediate Belts started Bo recently and have been crushing their new kata!!
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05/04/2026
Join us for a FREE Kickboxing Class this Friday, May 8th!
During this class we'll be teaching some fun beginner friendly Kickboxing skills for Mothers and their kids! After we've burnt some calories and worked up a sweat, enjoy some donuts with your kid, on us!
This event is meant to celebrate and show our gratitude for the amazing mothers in our community and give them a fun way to bond with their kids :)
04/20/2026
New Shirt are in!!!
Come pick up yours this week!
04/12/2026
HUGE congratulations to Rebecca on her AMAZING performance at Ocean State Grand Nationals this weekend!!!
🏆 1st: Musical Weapons
🏆 3rd: Musical Extreme Forms
🏆 4th: Extreme Forms
Be sure to tell her congrats if you see her on the mat this week!
02/22/2026
HAPPY BIRTHDAY MR. G!!!!!! 🎂 🥳 🎉
If you see Mr. G in class this week be sure to tell him happy birthday! On Monday we'll be doing birthday Sparring and low kicks!!
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You are the most consistent, caring, and charismatic person I know. Your thoughtfulness and passion for helping people show with every class that you teach and all the work that goes unseen behind the scenes. Your students absolutely adore you, and you are a fantastic role model for them. Your ability to light up a room with laughter is second to none.
You embody our values of perseverance and self-improvement spectacularly; never giving up no matter the obstacle and constantly working on bettering yourself. I am so proud of the athlete, teacher, and person you've become and look forward to continuing to be a part of your journey.
-Mr. Gillam
01/06/2026
Join us January 31st at 12:00 for our first "Become Bully-Proof" Community event!
This event is completely free for members and non-members, and we highly encourage you to bring you friends!
Our goal is to educate children and parents about the root causes of bullying and strategies to prevent bullying in our schools and community. We believe in building strong, resilient leaders who will stand up for their peers.
12/21/2025
Upcoming Tournament from our friends at ASKL!!