My Petite Vie

👀 Ya’ll feel this?

I first came across this quote at the beginning of Pete Walker’s book “Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma”

The quote meant so much to me, as it spoke to the pain and anguish I felt having to put myself first. It was one of the best decisions of my life to go no contact with my now deceased mother, though not without pain. I felt so much shame for putting my well-being before my mother.

What does this quote mean to you? Have you ever found yourself having to make a hard decision for the sake of your wellbeing?

We can all do and be better. For those that came before us and those who have yet to come. We all do better when we all do better.