Solid Contact Baseball Training

07/10/2026

WE ARE GROWING! PLEASE SHARE!

Join the team at Solid Contact Sports & Personal Training in Mentor, OH!

We’re seeking a motivated, client-focused Certified Personal Trainer to deliver high-quality, individualized fitness coaching on a part-time basis. Candidates with experience are encouraged to apply — and we also welcome those just starting out who are willing to learn and grow. I am willing to have a discussion with those in the process of getting certified as well.

What we’re looking for:

* Valid personal training certification (NASM, ACE, ISSA, or equivalent)

* Experience designing safe, effective programs for diverse clients (or strong willingness to learn for entry-level applicants)

* Strong communication, reliability, and a positive, professional attitude

* Availability for part-time hours, including some evenings/weekends

* Desire to build your own clientele

What we offer:

* Competitive pay

* Ongoing professional development and a supportive environment

* Well-equipped facility and motivated members

How to apply:

Send your resume, certification copy, and a brief cover note about your training approach or learning goals to [email protected] or DM us.

07/09/2026

Quick story.

I was working with my female volleyball players this morning. One of the exercises was a dumbbell row. I put out 10s, 15s and 20s. I also set out a 35lb dumbbell as well. The 35 was set out on purpose.

None of them touched the 35.

After they finished their sets I forced all of them to do 2-5 reps of the 35. 98% of them doubted themselves. 100% of them did 2-5 reps.

Moral of the story....push your athletes out of their comfort zone. They're stronger than they realize.

Contact me with any questions. I'm always happy to help.

03/01/2026

Hi all! Two things:

First, I recieved great news last week. I was offered the position of Head Strength & Conditioning Coach at Grand Valley High School where I will be doing the programming and supervision for all sports programs. This has been a long time goal of mine. This will be my main focus. A secondary goal of mine is to also build out a basic program for middle schoolers. This will prepare them to hit the ground running by the time they hit high school.

Second, I am still very much providing personal strength training and sport skill instruction at my facility in mentor off Tyler Blvd. If you are an adult looking to take control of your health....look no further. I can provide guidance on both the strength/muscle building side as well as the nutritional guidance you need to be successful. Its easier than you think.

Side note:
Baseball season is here! I have a 50 ft batting cage set up for BP for my baseball players as well as room to fine tune glove work and throwing/pitching mechanics. I currently have openings for any beginners or current players looking to improve. Age doesn't matter.

Click the link on my profile to set up a consultation for anyone thats new. Link is below as well.

Of course, reach out to me with any questions at all.

Welcome to my scheduling page. Please follow the instructions to add an event to my calendar.

12/24/2025

Merry Christmas Eve everyone!

Here's an idea.

If youre considering your health for the new year and you really want to start a workout routine, the next 45-65 days is going to be tough. Gyms will be PACKED. Space will be Limited. 60 days later you lose interest. Then, you repeat cycle.

The training I provide will ensure a few things:
* A private setting - No crowds!
* An effective program to build muscle
* EFFECTIVE nutritional guidance. Its not as hard as you think
* Safety from injury

My scheduling link is below. Select Strength Training Consultation, pick your date and time slot, hit Book Now. Easy easy!
https://calendly.com/solidcontactbb

Of course, contact me with any questions. Cheers!

Welcome to my scheduling page. Please follow the instructions to add an event to my calendar.