02/10/2026
Schedule Update for this week:
Wednesday (2/11): 5pm class is ON!
Thursday (2/12): NO CLASS
Back to normal next week!
Learn Martial Arts in an environment where emphasis is placed on community, self defense and fun! Pay what you can. Wednesdays 5-6pm
Thursdays 4-4:45pm
Classes are $40/month, and we never want money to keep you from training. Current class times
Monday 6-6:45pm Advanced class via Zoom
Wednesday 5-5:45pm Open (kids and adults) class in person
Thursday 4-4:45pm Open (kids and adults) class in person
Contact [email protected] for pricing and more information.
02/10/2026
Schedule Update for this week:
Wednesday (2/11): 5pm class is ON!
Thursday (2/12): NO CLASS
Back to normal next week!
With schools closing early, we have decided to cancel class for today. Thursday, 12/18/25. Stay safe out there!
Remember, we have an extra class next Monday - and will then be off till the new year!
Schedule this week:
Wednesday 5pm class is ON!
Thursday - No Class. Enjoy Thanksgiving!
11/04/2025
Fun to hear Dr Zoughari again after many long years. Sensei traveled to Wisconsin to teach us several times, and I treasure having learned from him.
30 years of training for Xanthi. Marked by 30 minutes of continuous sparring against fresh bodies. A reminder that its good to practice doing hard things.
02/24/2025
So many of our talented dojo members worked their butts off to bring this show to life. Catch a performance this weekend if you can!
The cast of Menomonie Theater Guild's production of The Little Prince have been hard at work polishing the details of the show and we can't wait for YOU to see the final product! This beautiful show will captivate your senses and leave you with some astute wisdom for life's journey. ππ«
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Get your tickets NOW for best seating availability at menomonietheaterguild.org or in-person on Monday and Wednesday from 11:30 AM to 3:30 PM at the Menomonie Theater Guild Box Office located at 502 West Second Street in downtown Menomonie.
See you there!
π·: Tim Mather
01/23/2025
Feeling dread at the state of politics? Feeling othered? Marginalized? Illegal? Us too. We're not sure how to solve the problems we're facing, but we do know this: sweating with your friends, learning how to defend yourself, feeling like part of a community... these things help a little.
12/19/2024
Happy Holidays! We will have class this evening (12/19) with classes resuming Thursday 1/2/2025! Enjoy the snow.
08/01/2024
No class the week of 8/5-8/9. Enjoy the week off, and I'll be back from the woods for class on the 14th!
05/14/2024
We're so proud of you, Bri!!
Inspiring Graduate: Brianna Capra, M.F.A. Design βIt is wonderful to share what I know with the next generation of artists.β
| Monday | 6pm - 7pm |
| Wednesday | 5pm - 6:30pm |
| Thursday | 4pm - 4:45pm |
| Friday | 6pm - 7:30pm |