ETS Performance Menomonie

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ETS Performance Menomonie The Chippewa Valley's only Premier Sports Performance Facility for Serious Athletes!

Ryan & Heidi Englebert, the Founders of ETS Elite HQ & ETS Elite Sports Performance are thrilled to be expanding their unique and cutting edge training philosophies into the Chippewa Valley! ETS-HQ, LLC founded ETS Elite East Metro in 2010 and has developed, successfully implemented and proven several unique systems of training that have delivered unmatched results for thousands of youth, high school, collegiate, professional & Olympic athletes worldwide. These systems have been created through years of extensive research by combining our unique ETS methods & philosophies with specific synergistic characteristics from other world renowned performance specialists. Our unique systems of training are applicable, customizable, and easily implemented for any athlete or client regardless of age, sport or ability level. Our mission is to provide unmatched speed, power, deceleration, energy system development, movement and performance mastery training for serious athletes who are 100% committed to fully maximizing both their genetic physical and psychological potential.

This weeks highlight goes to Blake Palmer Behrens !!Blake is a multi-year athlete here at ETS, training 4-5 days per w...
10/16/2026



This weeks highlight goes to Blake Palmer Behrens !!

Blake is a multi-year athlete here at ETS, training 4-5 days per week. As he pushes his peers around him, everyone is elevated athletes and coaches alike. The consistency and dedication shows his efforts to be the best! He is an integral of the ETS family and we are excited to watch him lead him team this winter!!

Keep being you, never change. Dominate the court!!

“You don’t have to see the whole staircase, just take the first step” - MLK Jr.
10/13/2026



“You don’t have to see the whole staircase, just take the first step”

- MLK Jr.

Great day to get out and watch XC compete!!The heat and wind made it a challenge but Jake pushed through and had a pod...
10/10/2026



Great day to get out and watch XC compete!!

The heat and wind made it a challenge but Jake pushed through and had a podium finish! Great job to all the athletes, the home stretch is in sight!!

This weeks Feature Friday goes to Elly Davis!!Elly has been grinding since summer and the progress she has made is und...
10/09/2026



This weeks Feature Friday goes to Elly Davis!!

Elly has been grinding since summer and the progress she has made is undeniable!! Most impressive is the gain in confidence she has shown, starting off on the more shy side to now being among the most vocal while in the gym!!

Keep grinding Elly, the future is bright!!

As the fall sports wrap up we had to get out and see our athletes duke it out on the court!Great game by both teams wi...
10/08/2026



As the fall sports wrap up we had to get out and see our athletes duke it out on the court!

Great game by both teams with each set coming down to the wire!! Keep grinding ladies, finish the season strong!!

Why plank variations!!Variations of the plank are a game-changer for a reason:- They build anti-rotation strength so y...
10/08/2026



Why plank variations!!

Variations of the plank are a game-changer for a reason:

- They build anti-rotation strength so your core stays solid when you’re cutting, twisting, or absorbing force
- They challenge stability in different planes so your body actually transfers power better
- They light up more muscles (obliques, shoulders, glutes, lower back) without extra equipment
- They reduce injury risk by training your body to resist unwanted movement under fatigue
- They keep your core work progressive and sport-specific instead of boring and one-dimensional

10/06/2026



“It’s hard to beat a person who never gives up”

- Babe Ruth

Big shout out to THE Huck Hines!!Huck has been a part of our family since 2021. The attitude he brings everyday has ne...
10/02/2026



Big shout out to THE Huck Hines!!

Huck has been a part of our family since 2021. The attitude he brings everyday has never wavered. Always smiling and looking to crack a joke or 2, but equally knows how to get the most out of each workout!!

Currently in season and we still get the pleasure of seeing him 2 days/week. The presence he has on the field/mat in wrestling catches everyone’s eye.

Keep grinding Huck, few weeks left of football then it’s onto wrestling!!

What makes ETS different from other training facilities?•At ETS, we take pride in individualizing our programs from at...
09/30/2026



What makes ETS different from other training facilities?
•
At ETS, we take pride in individualizing our programs from athlete to athlete
•
While the traits needed in sports are extremely similar, it’s important to acknowledge that how and when the athletes develop those necessary skills will not follow the same timeline
•
Our mission is to optimize each athlete’s program to their age, sport, schedule, individual strengths, and areas for improvement!
•
By understanding that each athlete develops differently, we can target the areas that athletes personally needs to build lasting progress and confidence 😎

🚨 FINAL CALL! TIME IS RUNNING OUT! 🚨Only a few days left to take advantage of our exclusive “Tag A Teammate” promotion a...
09/29/2026

🚨 FINAL CALL! TIME IS RUNNING OUT! 🚨

Only a few days left to take advantage of our exclusive “Tag A Teammate” promotion at ETS Performance! ⏳

Don’t miss your chance to earn these amazing rewards:
🔥 REFER 3 TEAMMATES: Score a Custom ETS Shield Bag Tag
💸 REFERRAL JOINS: Rack up a $100 Referral Credit! 💰

Your friends get a chance to train like champions, and you get rewarded for it. It’s a win-win!

Address

541 N. Broadway Street
Menomonie, WI
54751

Telephone

+17155789023

Website

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