Ouachita Combat and Fitness Academy

Ouachita Combat and Fitness Academy Located at 201 Maple Ave, in Mena, AR. Classes 7 days a week, kids and adult classes. We teach Boxing, Kickboxing, MMA, & Gi/Nogi Jiu-Jitsu.

No classes this Monday, September 7th! Enjoy your Labor Day holiday, rest up, and get ready to get back to work on Tuesd...
09/05/2026

No classes this Monday, September 7th!

Enjoy your Labor Day holiday, rest up, and get ready to get back to work on Tuesday.

Have a great long weekend, team!

Notice: Rate Increase & New Location Update​To our Ouachita Combat and Fitness Academy family,​As many of you know, we a...
07/27/2026

Notice: Rate Increase & New Location Update

​To our Ouachita Combat and Fitness Academy family,
​As many of you know, we are actively preparing our new gym location to bring you a bigger space, better equipment, full air conditioning, and an expanded class schedule.

​We are working as quickly as possible to get the new facility ready. However, the costs and operational debts required to build out and secure this upgraded space come due regardless of our timeline. To cover these rising overhead expenses while continuing to improve your training experience, our monthly rates will be increasing.
​Updated Monthly Membership Rates

​Kids (12 & under, 2 Days/Week): $70 / month
​Adults (13+, 2 Days/Week): $80 / month
​Boxing Only: $50 / month
​Unlimited (All Week & All Classes): $100 / month

​Note: The weightlifting section of the new gym is expected to be ready around September.

​We deeply appreciate your continued support, understanding, and loyalty as we take this big step forward to grow and improve OCFA for everyone.

​If you have any questions regarding your membership, please feel free to reach out to us directly. See you on the mats!

🚨 FREE JIU-JITSU OPEN MAT THIS SATURDAY! 🚨Come train with the Ouachita Combat and Fitness Academy family! We are hosting...
04/24/2026

🚨 FREE JIU-JITSU OPEN MAT THIS SATURDAY! 🚨

Come train with the Ouachita Combat and Fitness Academy family! We are hosting a FREE Open Mat this Saturday, April 25th, starting at 10:00 AM.

This event is completely FREE and open to everyone—members and non-members alike. All levels are welcome, and we encourage both Gi and No-Gi practitioners to join us on the mats.

It’s a perfect opportunity to get some extra rounds in, meet the team, and experience our community firsthand.

📍 Where: 201 Maple Ave, Mena, AR
⏰ When: Saturday, April 25th @ 10:00 AM
🥋 Gi & No-Gi Welcome!

Train Hard, Live Strong!

We’re making some adjustments starting in May to ensure our athletes—especially our youth wrestlers—can stay consistent ...
04/24/2026

We’re making some adjustments starting in May to ensure our athletes—especially our youth wrestlers—can stay consistent on the mats without missing out on community and church events.

Check out the updated lineup:

🥊 MONDAY: Kickboxing @ 6:00 PM

🥋 TUESDAY: Kids BJJ @ 5:00 PM | Adv/Adult BJJ @ 6:00 PM

🥊 WEDNESDAY: Kickboxing @ 6:00 PM

🥋 THURSDAY: Kids BJJ @ 5:00 PM | Adv/Adult BJJ @ 6:00 PM

🤼 FRIDAY: Wrestling @ 5:00 PM | MMA @ 6:00 PM

Our goal is to build the strongest room possible. By moving Wrestling to Friday, we’re opening the door for everyone to participate.

📍 201 Maple Ave, Mena, AR 🇺🇸 Community Heroes: Military, First Responders, and Educators train for FREE.

Tag a teammate who needs to see this!

🥋 FREE OPEN MAT | This Saturday at OCFA!Looking to get some extra rounds in or sharpen your technique? Ouachita Combat a...
03/27/2026

🥋 FREE OPEN MAT | This Saturday at OCFA!
Looking to get some extra rounds in or sharpen your technique? Ouachita Combat and Fitness Academy is opening up the mats this Saturday morning for everyone in the community!

Whether you’re a seasoned vet or just looking to see what we’re all about, come through and put in that work. This is a community-driven session—no ego, just growth.

📍 The Details:
* WHEN: Saturday, March 28, 2026
* TIME: 10:00 AM – 11:00 AM
* WHERE: 201 Maple Ave, Mena, Arkansas
* COST: 100% FREE
* WHO: All academies and skill levels are welcome!

⚡ Why Come?
* No Registration Required: Just show up and suit up.
* Open Format: Flow roll, drill specific positions, or get some hard rounds in.
* Build the Community: Meet and train with practitioners from all over the area.

Visit us at https://Ouachitacombat.com for more info on our full schedule and programs.

Let’s move. See you on the mats!

03/19/2026

The kids did so good on the commercial for the Paw Print Promotions! Check it out!

🚨 FUNDRAISER ALERT! HELP OUR TEAM GET TO DALLAS! 🚨​Our athletes are training harder than ever to represent Mena at the m...
03/06/2026

🚨 FUNDRAISER ALERT! HELP OUR TEAM GET TO DALLAS! 🚨

​Our athletes are training harder than ever to represent Mena at the massive AGF competition on May 1st! We’re on a mission to raise the funds needed for their competition fees, travel, and lodging—and we need your help.

​We are hosting a huge community fundraiser, and we’ve got a menu that you can’t resist!

​🗓 WHEN: Saturday, March 21, 2026
⏰ TIME: 11:00 AM - 4:00 PM (or until supplies last!)
📍 WHERE: Atwoods Parking Lot
🗺 ADDRESS: Mena, AR

​WHAT’S ON THE MENU?
​🔥 SMOKED PULLED PORK: Slow-cooked and packed with flavor.
​🍪 BAKE SALE: A massive selection of homemade treats and desserts.

​This is a while supplies last event, so arrive early! Every plate and every cookie supports our team's dream of conquering the mats in Dallas.

​Tag a friend who loves pulled pork and share this post to help spread the word! Let’s show these grapplers that Mena has their back! 🇺🇸🥋💪

🚨 FIELD TRIP: TIME TO LEVEL UP 🚨​Training with your regular partners is essential, but hitting the road to cross-train i...
03/05/2026

🚨 FIELD TRIP: TIME TO LEVEL UP 🚨

​Training with your regular partners is essential, but hitting the road to cross-train is how you truly pressure-test your game. We are encouraging the whole Ouachita Combat family to pack their gear and head to Hot Springs next weekend!

​Our friends at Combat Concepts Academy are hosting a Judo & Jiu-Jitsu Seminar, blending explosive takedowns with precise ground control. Whether you're getting ready for your next tournament or just looking to improve your balance and grips, this is a prime opportunity to learn, grow, and bring new techniques back to our mats. Let's go represent the academy! 🥋💪

​🗓 WHEN: Saturday, March 14th | 2:30 PM - 4:30 PM
👨‍🏫 HOST: Combat Concepts Academy
📍 WHERE: Ultimate Warrior Martial Arts Academy
🗺 ADDRESS: 1534 Malvern Ave, Ste V, Hot Springs National Park, AR 71901

​Tag your favorite drilling partner in the comments below and let's coordinate some carpools! 🚗💨

​ HotSpringsArkansas MenaArkansas MartialArts CrossTraining CombatSports BJJCommunity

03/04/2026

🎬 Tuesday Night Highlight Reel is LIVE! 🎬

​The energy on the mats last night was absolutely electric! ⚡️ Coaches Rob, Stephen, and Matt turned up the heat, and the crew brought their A-game. From flying judo throws to slick submissions, we put in the work and had a blast doing it.

​Here is a quick look at what we covered:
- ​Mobility Warmups: Inchworms, crab walks, and rolls to build that essential grappling foundation. 🦀
​- Standup Game: Launching partners with the classic O Goshi (Major Hip Throw). It’s all about getting under the center of gravity and using perfect leverage! 🥋
​- Ground Attacks: Web-slinging from Spider Guard! We stretched out our partners and drilled two high-percentage finishes: Spider Guard to Armbar 🕸️💪 and Spider Guard to Triangle Choke 🕸️🔺.

​Huge shoutout to the crew crushing it during live rounds: Savannah, Lily, Jackson, Malichi, Ashton, Joe, Ezra, Elijah, and Jacob! You guys are leveling up every single week. 👊

​Want to know the step-by-step technical details on how to hit that perfect throw or lock in those Spider Guard submissions? 📖 To read the full recap, see the Official Website Post! (Link in bio 🔗).

​Ready to join the action, build confidence, and learn practical self-defense? Come step on the mats with us!

02/25/2026

Nothing beats the grind.

🥋 Highlights from last night’s session at Ouachita Combat.

From the fundamentals to the technical details, everyone showed up and put in the work.

​The future of the mats is looking bright! 🔥

​ GroundGame CombatSports

Address

201 Maple Street
Mena, AR
71953

Opening Hours

Monday 7pm - 8pm
Tuesday 5pm - 8pm
Wednesday 12pm - 1pm
7pm - 8pm
Thursday 5pm - 8pm

Telephone

+14792163828

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