06/02/2026
🎉 Happy Birthday, Coach Andrea! 🎉
Today we’re celebrating the person behind every workout you do at MFC!
While many of you know her as one of our coaches, Andrea also spends countless hours behind the scenes helping design workouts, support our coaches, and make sure your experience at MFC is both effective and enjoyable.
From strength days to conditioning workouts, Andrea is constantly working to make sure our members get the best possible training experience.
We’re incredibly grateful for her passion, creativity, and dedication to helping our community become stronger every day.
Take a moment to wish Andrea a happy birthday and thank her for all she does! 🎂🥳💪
06/02/2026
👉 Meet Coach Jennifer
Jennifer has been part of the Memphis Fitness Co. community since the very beginning. As one of our founding members, she has spent the past 7 years showing up with consistency, positivity, and a genuine passion for health and wellness. Now, she’s excited to begin a new chapter as part of the coaching team.
Jennifer is a Certified Personal Trainer and Certified Yoga Instructor who combines strength training, mobility, and mindful movement to help people feel their best. Her coaching style is encouraging, approachable, and focused on helping members build confidence while becoming stronger, healthier, and more connected to their bodies.
Having experienced firsthand the impact of consistent training and a supportive community, Jennifer understands the challenges and victories that come with any fitness journey. She is passionate about helping members feel welcomed, supported, and empowered, no matter where they are starting.
When she’s not coaching, Jennifer enjoys spending time with her daughter, who inspires her every day to live an active, balanced, and joyful life.
You will see Jennifer at both Germantown and Wolfchase studios. Help us give her a shoutout! 🫶
05/31/2026
🏆 And that’s a wrap on our Partnered 6-Week Challenge! 🏆
Over the last six weeks, we watched members show up early, stay late, encourage their partners, make better nutrition choices, push through tough workouts, and stay committed even on the days they didn't feel like it.
The numbers are impressive, but what we're most proud of is the consistency, accountability, and effort displayed by everyone who participated.
A huge congratulations to our winning pairs:
🥇 1st Place
Germantown: Joseph Papageorgeon & Randall Massey (-10.5% body fat)
Wolfchase: Brittany Duke & Josh Baucke (-6.6% body fat)
🥈 2nd Place
Germantown: Mary Holland Morris & Elizabeth Key (-6.6% body fat)
Wolfchase: Chris & Katrina Cooper (-3.9% body fat)
🥉 3rd Place
Germantown: Brandy Parker & Kenyona Thomas (-5.3% body fat)
Wolfchase: Patti & Kaylee Wielgosz (-2.8% body fat)
👏 Congratulations to all of our winners and to every participant who committed to becoming stronger, healthier, and more confident over the last six weeks.
Remember, the challenge may be over, but the habits you've built don't have to be. The real win isn't what happened in six weeks. It's what happens next.
Drop a 🎉 below and help us celebrate these incredible members!
05/31/2026