University of Memphis Student Health and Counseling Services

Someone you know may be struggling.
What if you knew exactly how to help a friend who’s struggling? 💭 With Mental Health First Aid, you can help 💚 📚 Get trained 🗣️ Break the stigma 🤝 Support your community. Link in bio to Tiger Zone page to sign up for a date that works for you!
 

Celebrating five incredible interns who are now stepping into their next chapter as graduates! Thank you for all you’ve given to our U of M community 🐯💙 We can’t wait to see what you do next!

📅 Mark Your Calendars! 📅

Join us for National Drug Take Back Day on campus!🏫

🗓️ Date: April 28th 🕚 Time: 11AM-2PM 📍Location: In front of the Health Center

We'll be handing out disposal kits to help you safely discard any old or unwanted medications. 💊 Plus, we have a medication drop box located in the Health Center for any medications you'd like to bring and dispose of.

Let's work together to keep our community safe! 💙

🌿 Pot Day: Get Rooted in Wellness 🌿
Join the Counseling Center staff outside the UC on 4/20 for a Ma*****na & Substance Awareness Event designed to help you educate, relax, recharge, and learn before exams!
🪴 Plant your own succulent — pots & plants provided
💊 Drug disposal kits & Narcan available
🍗 Free Chick-fil-A lunch for the first 30 students
🍧 Popsicles & treats while you unwind
Take a break, grab a snack, and get rooted in wellness before finals.
Come for the plants, stay for the support. 🌱

Big shoutout to our undergraduate interns and Work Study team members recognized at last night’s President’s Leadership Recognition Awards 🏆✨
Doing great work, getting recognized for it, and setting the bar high—love to see it 🐯

Join us for more information on how to redesign what stress looks like for you! 🧩 Finals are right around the corner & we’re here to support you in the final stretch!

The image is a vertical poster advertising a “Less Stress Success” event at the University of Memphis. The background is split between a light blue sky with white clouds and green grass at the bottom.
Key Visual Elements:
Illustration: A cartoon character of an artist wearing a blue long-sleeved shirt, orange overalls, and a black beret is depicted in the center, painting on an easel.
Easel Content: The easel holds a canvas with the words “REDESIGN STRESS” and three paint splatters in green, blue, and pink. Below that, it reads “WEDNESDAY 4/15”.
Top Banner: A large teal banner at the top contains the main event title “LESS STRESS SUCCESS” in white capital letters.
Bottom Section: The bottom of the poster has a dark blue background with white text.
Left Text: Event details are listed: “ALL SESSIONS WEDNESDAYS 3:00-4:00 2ND FLOOR LIBRARY COMMONS”.
Right Text: Encouraging text reads: “ATTEND A FEW ATTEND THEM ALL BE THE BEST FOR YOU! ”.
Logos and QR Code: The bottom center features a QR code, the URL “memphis.edu/SHCS”, and the logo for “THE UNIVERSITY OF MEMPHIS Student Health and Counseling Services”.