University of Memphis Student Health and Counseling Services

09/02/2026

Finally got time in your busy second week schedule? Come relax with us on the Library’s 1st Floor Today!! 10-2pm🧘‍♀️🧘‍♂️🧘!

09/01/2026

☕💜🩵 CUPS OF HOPE 🩵💜☕
Join us as we kick off Su***de Prevention Month at our Cups of Hope Resource Table!
📅 September 1
⏰ 9:00 AM - 1:00 PM
📍 Outside the Health Center
Stop by to learn about mental health resources, connect with support services, and download our new mental health app.
🎉 FREE beverages and donuts for students who download the app and interact at our table!
Small Actions. Big Impact for Su***de Prevention.
💜 Reach Out
🩵 Support
🤍 Save Lives
***dePreventionMonth UofM

08/28/2026

Tigers YOU DONT wanna miss this Monday’s upcoming event! 🤩 SCHS presents to you “Fast Friends” 🎉😁

08/26/2026

🎉 Welcome back to Wellbeing Wednesday!
We’re starting the semester with Conflict & Convos, a reminder that while we can’t control every conflict, we can choose how we respond.
Join us for creative activities, stress relief, and our deep dive Infographic featuring communication tips, conflict styles, and strategies for letting go of what no longer serves you.
See you every Wednesday this year! 💙

08/24/2026

🎉 Welcome Back, Tigers!
Classes are back, schedules are filling up, and stress doesn’t have to come along for the ride.
🧘 Make the Relaxation Zone your go-to self-care spot this semester!
📍 UC Relaxation Zone
🕘 Mon-Thu: 9 AM-6 PM
🕘 Fri: 9 AM-4 PM
📍 UC Brister 📅
Opens August 31
🕘 Mon-Fri: 9 AM-4 PM
Take a break. Breathe. Recharge. Repeat. 💙🐯

08/23/2026

Come get your self care time in before classes start tomorrow!

08/21/2026