11/06/2025
THURSDAYS: NDO Run Club Powered by
Let’s move together, Nashville!
Join us for our first recurring community run this is where the movement begins.
📍 Meet-Up: 6:00 PM
🏁 Run Starts: 6:20 PM
🎯 Powered by:
We’re building consistency, community and commitment one mile at a time.
Always remember: Nothing works unless you do.
And it’s always better together.
NO DAYS OFF.
11/04/2025
Food for thought 💭
Your willingness to change has to supersede your desired result. The race doesn’t begin at the finish line.
11/03/2025
It’s a lifestyle…
I remember they laughed at me, told me I was crazy but 8 years later I’m still going stronger than ever. IN MY OWN lane cruisin at MY OWN speed checking my rear view for the cross.
Come get your ratings up‼️ 💪🏾💯🤙🏾
11/02/2025
FEMALE ATHLETES MATTER
We’re investing into female athletes, helping bring their abilities to the forefront. I’ve worked with female athletes for years and I’m convinced they are the most loyal and dedicated.
We do sports‼️ Come get your ratings up‼️
10/31/2025
👋🏾 End off PINKtober by purchasing our new PINK Fit Crawl 2 Fight Breast Cancer t-shirts which contain all of our Fitness & Wellness Studios & Sponsor logos on the back.
Price/ Donation: $20
All proceeds will go to the American Cancer Society.
They can be purchased by going to our website
fitcrawl2fightbreastcancer.com scanning the QR code or clicking on the link.
Our website is on our () bio link.
10/28/2025
What’s is Marketing & Advertising?
Is it making content and posting 3x a week for 10 days?
I’ve been there.. I don’t have the time or energy.
I get it, trust me. So this is my solution, let’s setup a connection call and build a funnel to drive visibility and leads.
Come get your ratings up‼️ 💪🏾💯🤙🏾
10/24/2025
On behalf of Men Wear Pink Nashville and the 6th Annual Fit Crawl 2 Fight Breast Cancer, I’d love to invite you and your team to participate in our Flex in the Park finale event on Saturday, October 26th from 3:00–6:00 PM at Centennial Park.
10/22/2025
It’s about that time again, this is my season, my time of the year when get active!!
Offseason Development is when you get your advantage over your competition, it separates you from the pack.
Come get your ratings up‼️ 💪🏾💯🤙🏾