Balanced Health by Rich

Connecting ADHD and Nutrition For kids with focus and behavior challenges, nutritional shifts may work as well as, or better than, medication.

Why aren't all calories the same? | Diet & Nutr... To reverse childhood obesity and end type 2 diabetes.

6 Top Sugar Experts Share their Best Advice Here is the best advice from 6 top sugar experts including Dr. Robert Lustig, Dr. Cyrus Khambatta, Dr. Ann Childers, Dr. Annette Tobia, Brooke Alpert and Courtney Cronk....

Is Sugar in Fruit Different Than Sugar in Soda? How does the sugar in fruit compare to the sugar in processed foods like soda or cookies? Everyone loves a sweet treat, but on average, Americans eat nearly ...

The Connection Between Artificial Sweeteners & Autoimmune Disease The rise of autoimmune conditions is staggering. Millions of people around the world are suffering from unexplained symptoms from undiagnosed autoimmune problems, and even with an official diagnosis,

This Is the Number 1 Driver of Diabetes "A sugar calorie is much more harmful."

Exercise Helps Improve Brain Growth and Regeneration New evidence shows that exercise helps improve cognition and helps fight dementia.

Gluten May Cause Depression in People with Non-Celiac Gluten Sensitivity - Celiac Disease Foundation While the prevalence of celiac disease is estimated to be about 1% in the United States, the number of people who have adopted a gluten-free diet is far greater, as shown by the rapidly expanding gluten-free market. For those people who feel better on a gluten-free diet but have tested negative for celiac disease and …

The 7 Deadly Truths Of Sugar If you're contemplating a sugar cleanse, you'll find that psychological preparedness is vital to your success. Part of that preparedness involves coming up with a plan that you can stick to. After

Recent studies have found that organic fruits, vegetables and grains have more antioxidants, fewer nitrates and cadmium and fewer pesticide residues than non-organic crops, making them more nutritious. Read more reasons to buy organic: http://www.onlyorganic.org/get-facts/top-10-reasons-to-go-organic/ Robyn O'Brien

13 Ways That Sugary Soda is Bad For Your Health Here are 13 reasons why sugary soda is bad for your health. Sugar-sweetened beverages are the most fattening and most harmful aspect of the diet.

Break Your Emotional Ties With Sugar: A 10-Step Guide Physically detoxing off sugar is just half of it. Chances are, you have some strong emotional ties to address, too. Your attachment to sugar is likely to be deeply engrained in social practices,