10/05/2026
Tom Lugo, Sifu of Integrated Kung Fu & Mixed Martial Arts Academy of Middletown Township, PA will be presenting Tai Chi & QiGong as part of the Wellness Demonstrations.
Wellness Demonstration Schedule
12:30–1:00 PM — CardiYO Jenn
1:00–1:30 PM — Na! Holistic Wellness
1:30–2:00 PM — Integrated Kung Fu & Mixed Martial Arts Academy
Come out, support mental health and wellness in our community, and experience how martial arts, movement, and mindfulness can support both physical and mental well-being.
We hope to see you there!
Tom Lugo, Sifu of Integrated Kung Fu & Mixed Martial Arts Academy of Middletown Township, PA will be presenting Tai Chi & QiGong as part of the Wellness Demonstrations.
Wellness Demonstration Schedule
12:30–1:00 PM — CardiYO Jenn
1:00–1:30 PM — Na! Holistic Wellness
1:30–2:00 PM — Integrated Kung Fu & Mixed Martial Arts Academy
Come out, support mental health and wellness in our community, and experience how martial arts, movement, and mindfulness can support both physical and mental well-being.
We hope to see you there!