1st Start Fitness

This summer 1st Start Fitness is offering Mommy and Me classes! Our fitness class is for all fitness level.

Work out while strategically developing your little one’s gross motor, social emotional, and sensory skills!

10/26/2021

Join us this Saturday for our some Halloween fun and our last Mommy and Me HIIT class this season! Costumes, treats, characters, and pumpkin patch photo ops!

Catch our last adult HIIT this Wednesday 💪🍁

https://docs.google.com/forms/d/e/1FAIpQLSduZHVEgnIaxCfWdNYjfwnKCcW-iKozCO_XALor6LYFRaVUnw/viewform

10/20/2021

https://docs.google.com/forms/d/e/1FAIpQLSduZHVEgnIaxCfWdNYjfwnKCcW-iKozCO_XALor6LYFRaVUnw/viewform

10/10/2021

Take advantage of this weather and join us for an outdoor workout this week! 💪🍁

https://docs.google.com/forms/d/e/1FAIpQLSduZHVEgnIaxCfWdNYjfwnKCcW-iKozCO_XALor6LYFRaVUnw/viewform

10/03/2021

Perfect weather for a fall workout! 🍁 💪
HIIT (adults/teens) Wednesday evenings
Mommy and Me HIIT Saturday mornings, JOIN US! Try your first class for FREE!

https://docs.google.com/forms/d/e/1FAIpQLSduZHVEgnIaxCfWdNYjfwnKCcW-iKozCO_XALor6LYFRaVUnw/viewform

09/26/2021

It’s the perfect weather to get outdoors for a HIIT class ☀️ 🍁 💪! Join us this Wednesday!

1st Start Fitness Join us Wednesdays at 5:30 for HIIT class. The class is a quick 30 minute HIIT class just for adults (teens welcome), and it is designed for anyone with a busy schedule or looking to get in a quick but effective workout! On Saturdays at 10:00, join us for a Mommy and Me workout. Kids 0-2 and welcome...