Holy Yoga of Rogue Valley

It’s been awhile since I’ve posted-although I am not teaching Holy Yoga in any open classes, I continue to teach.

I have also (just) launched a store focusing on integrating our spiritual and physical journeys. I’m super excited about it and invite you to come check it out, find me at Ha-breath.com or follow me on Facebook or Instagram at Ha_Breath.

So what is Ha Breath? most of you know that I’m from Hawai’i. So this is near and dear to me.

The word Aloha literally means The Presence of the Breath of Life. Ha meaning the Breath of Life.

Ha Breath Yoga essentials, breathwork, meditation, and journaling essentials. Our products help Integrate your spiritual journey with your physical journey.

Hi everyone, I’ve posted an upcoming event on Oct5, just want to add that this is a wrap up of my Holy Yoga Masters Teachers certification, hope you all can join me!

Hi y’all! Just thot I’d shout out and let you know I’m teaching over at Camp 17 these days. Schedule is Monday and Wednesday at 9:00 am and Tuesday night at 6:30. MSG me for cost

Hope everyone's summer is going well. Just a quick update on the transition and starting back up. We are still trying to figure out a space at the new church, hoping by mid September to get things going again. Class times will probably be mornings.
There you go! Hope to see you all soon!

All classes cancelled! My car broke down and I'm stranded! So sorry!

Hello Yogis! Today will be the last class for awhile. Due to the moving of the church I am cancelling all classes until further notice. When things settle down and I have more direction I'll let you all know when the next class time will be.

Lee Verstegen here you go, little summary of some poses for on the road

All classes are on as usual regardless of spring break. Hope to see you there!

Heeheehee

23 All-Too-Real Thoughts That Go Through Your Head During Yoga "Where is the instructor? How does everyone already know what to do? I want to go home."

Classes are on today!