The Learning Well

The Learning Well The Learning Well is a service of La Clinica. We offer classes, workshops, and support groups that teach and support whole-person well-being.

Join our learning community for personal, professional, and organizational development. The Learning Well is a service of La Clinica, a nonprofit community health center group in southern Oregon. Organizations including the U.S. Centers for Disease Control and Prevention recognize that traditional health care is just one of many factors contributing to a person’s health and well-being. Others include genetics, beliefs, and social factors such as environment, social ties, and education. La Clinica wants this work to support improved wellness in every part of life. It’s part of creating a model for a thriving and healthy community and culture.

The way we listen, respond, and express ourselves can completely change where a conversation goes.Join us for Better Com...
09/17/2026

The way we listen, respond, and express ourselves can completely change where a conversation goes.

Join us for Better Communication, Better Conversations, a FREE one-hour online experience where we’ll explore simple, practical tools to help you communicate more clearly, listen more deeply, and create stronger connections.

Tuesday, October 13 | 11 a.m.-noon.

Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Parti...
09/11/2026

Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis.

Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue.
The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration.

Give us a call or head to our website to learn more.

Each session includes gentle movement for muscle tension and joint pain, breathing exercises, guided relaxation, and min...
09/11/2026

Each session includes gentle movement for muscle tension and joint pain, breathing exercises, guided relaxation, and mindfulness to reduce stress, and education to help you learn how to manage chronic pain and live well again.

Register by phone or online.

Whether you love to dance, prefer group exercise, or just want a workout that feels approachable, these classes offer a ...
09/03/2026

Whether you love to dance, prefer group exercise, or just want a workout that feels approachable, these classes offer a welcoming way to get active.
You do not need to know the steps or have any dance experience to join. As long as you are moving, you are participating!
Monday, Tuesday, and Thursday, 5-6 p.m.
At the Santo Community Center, 701 N. Columbus Ave., Medford.
Pre-registration and prepayment are required. Call 541-494-4796 to reserve your spot.

Ya sea que le guste bailar, prefiera hacer ejercicio en grupo o simplemente quiera una rutina fácil de seguir, estas clases le ofrecen una forma fácil y agradable de mantenerse activo.
No necesita saber los pasos ni tener experiencia bailando para participar. ¡Mientras se esté moviendo, ya está participando!
Lunes, martes y jueves, de 5 a 6 p.m.
En el Santo Community Center, 701 N. Columbus Ave., Medford.
Se requiere inscripción y pago por adelantado. Llame al 541-494-4796 para reservar su lugar.

Discover communication tools that help create deeper insight, lasting change, and more meaningful client conversations.R...
08/26/2026

Discover communication tools that help create deeper insight, lasting change, and more meaningful client conversations.

Register and learn more on our website.

Our InSight series is empowering and profound, guaranteed to lead you to stronger skills in communication, regulating yo...
08/21/2026

Our InSight series is empowering and profound, guaranteed to lead you to stronger skills in communication, regulating your emotions, and setting and completing goals.

Sign up at our website or call 541-494-4796 to save your seat.

08/20/2026

Before you walk through the door coming home tonight, pause.
One breath. One intention.

Let the doorway be your threshold to transition. Leave the day behind and arrive fully where you are.

In our Grace & Gratitude workshop, we explore simple tools and practices that teach you how to strengthen your self-awareness and regulate emotions so you can meet life with greater steadiness and clarity.

Register at the link in bio and join us Nov. 21-22!

08/18/2026

This workshop is designed for anyone feeling drained by stress, burnout, or the endless push to keep up.

Together, we’ll explore how small moments of grace and intentional gratitude can shift your inner experience and help you release thoughts and habits that sap energy, fuel anxiety, and create isolation.

We hope you will join us Nov 21-22 in Medford, Oregon, for Grace and Gratitude.

Register today.

08/14/2026

If you are unsure about attending WellBeing, you’re not the first!

As this participant honestly explains, it can be nerve-wracking to step out of our comfort zones. The Learning Well is here to support you.

WellBeing is intended to provide you with proven tools and techniques to inspire new directions and confident decisions in your life — both personally and professionally.

Unleash your potential with us at our next WellBeing workshop this October.

Head to our website or give us a call at 541-494-4796 to learn more.

Address

931 Chevy Way
Medford, OR
97504

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15414944796

Website

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