04/24/2026
Exited to have been a guest speaker tonight for a Pathways to Wellness group. Detox the Mind for a Healthier body!
Transform Difficult Transitions
From Lost to Confident, Happy New Life!
Positive Mindset & Wellness Coach
Certified Professional Coach
Certified Passion Test Facilitator
Canfield Success Principles Trainer
Private 1:1, Group coaching, Workshops, Retreats
Leveraging Mental Fitness to rewire your brain, get to the root causes of saboteurs that keep you from desired results. Reconnect to your inner sage and
quiet the noise of the busy brain that hijacks your happiness.
04/24/2026
Exited to have been a guest speaker tonight for a Pathways to Wellness group. Detox the Mind for a Healthier body!
03/19/2025
The Secret to Thriving After a Major Life Transition
1. Acknowledge the shift: Pause, reflect and journal.
What is ending and what is beginning?
Have gratitude for whatever is no longer and explore what you may have learned from that past role or past experience.
What do you want to release and not experience again and what do you want to create moving forward?
There’s a BIG shift happening in the coaching world.
Women are waking up and realizing that traditional coaching doesn’t work for them.
But when women work with a coach who’s “Woman-Centered”... miraculous shifts begin to happen.
Here are some results from women who’ve experienced the transformational Woman-Centered Coaching method:
“I went back to the career I’d always wanted: photography. My work is better than ever and I’m getting calls from national clients. Last year I won a huge job that paid $30,000 for a week of shooting!”
–Rose, San Francisco, California
“I have had a powerful shift in my relationship with my husband that turned our marriage around. We now have an intimate friendship and romantic partnership.”
–Ildiko, Hill Top, NSW Australia
“I finished a book, got it published, started promoting it, and am now in the process of developing a workshop and workbook based on the lessons I learned.”
–Patricia, Friendswood, Texas
I love these success stories because when women rise up, they lift everyone else around them.
What’s the one area you most want to manifest in? Let me know in the comments!
Bring love, compassion, deep listening & presence to whatever is not in harmony.
01/21/2025
Okay…some exciting news for my women friends:
If you’d like to have a complimentary Woman-Centered Coaching session with me, I have a few open times on my calendar this week.
This is a chance for you to work through a block that has been holding you back in any area of your life.
For example, you might feel called to a new project that’s of service to others but don’t know what it might look like or how to support yourself in the transition.
Or you might be experiencing a desire to feel radiant, to feel alive, to feel at home in your body, while also struggling with your health and feeling a lot of shame and confusion about not being able to make the changes you feel you should make.
Or you might find yourself in relationship patterns where you are overgiving while also feeling undervalued, underrecognized, and invisible.
In one short call, we’ll identify your biggest barrier and outline a process for removing it so you can finally experience forward movement—and without spending years in therapy, going on a week-long retreat, or reading a dozen self-help books.
If you’d like to join me for one of these breakthrough sessions, send me a quick message and we’ll set up a time.
I can’t wait to work with you!
01/20/2025
It’s a new era.
Women have rapidly embraced power and are holding higher-paying, higher-prestige jobs.
We’re running businesses.
And we’ve come a long way since the days of needing men to help us get credit cards!
We have moved up Maslow’s Hierarchy of Needs very quickly, and many of us are on the verge of self-actualization.
But now we’re feeling yearnings for higher human potential.
They’re not yearnings to accomplish goals.
These are yearnings to become ourselves fully.
They’re yearnings to break through into visibility, to be seen, to be known, to have intimacy, love, and connection.
But in order to create and manifest at the level of self-actualization, we need a different power system, one that can hold our complex dreams and desires.
That system is what my mentor Dr. Claire Zammit calls Feminine Power.
Once you make the shift to creating with Feminine Power, you’re finally able to tap into the source of power that enables you to bridge the gap, to make the leap, to get momentum, to begin to manifest, and create a life that finally matches the inner possibilities you feel.
If you’ll tell me, I’d love to know one way your life would change if you were fully self-actualized.
Would you have more money, more time, more connection, more love, more visibility, more impact?
Send me a DM and let me know – I’d love to hear from you.
Women – do you ever feel emotionally overwhelmed or anxious or depressed, in spite of being a smart, powerful woman with accomplishments to be proud of?
You might be feeling pulled to express your gifts and talents, and at the same time, you experience a paralyzing self-doubt.
My mentor, Dr. Claire Zammit, calls this the Power Paradox.
On the one hand, we women are wildly powerful and successful.
On the other hand, we feel powerless to create the things we most deeply yearn for.
Add to that the fact that women are masters at blaming ourselves…
We assume the problem is us, and think we just haven’t figured it out yet…
Or that we haven’t done enough therapy, read enough self-help books, or taken enough training.
However, there’s a deeper reason this is going on. Drop an emoji in the comments if you’d like me to share more about it in the coming weeks.
I’m excited to share a big life update with you, something that has the potential to impact many thousands of lives, especially women.
I’ve just finished training to be a Woman-Centered Coach with Dr. Claire Zammit, one of the world’s preeminent experts in helping intelligent, conscious women break through the underlying obstacles keeping them from stepping into their greatest potential.
Women who have experienced this coaching method often say they achieve a year’s worth of growth in a single session.
I’m inviting a handful of women to experience Woman-Centered Coaching during a complimentary 60-minute breakthrough session.
During this call, we’ll clarify your vision, identify the subconscious barriers that are keeping you from reaching your ultimate potential so you can remove blocks to show up fully in your life, career and relationships.
Woman-Centered Coaching has shifted the way I view the world and created extraordinary breakthroughs in my own life, and I’d love nothing more than to share it with you.
To book your discovery session or to find out more, send me a private message.
I look forward to sharing this extraordinary experience with you!