08/18/2014
Where it all went down! USMS Marriot Summer Nationals 2014!
Tsunami Masters
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Tsunami is an official US MASTERS Swimming Club that offers practices 4 days per week. Many swimmers that swim solo find that they plateau quickly.
Sport and Health membership is not required to participate and we welcome you join us for a practice or 2, at no charge. Our group consists of peoples with different swimming backgrounds with fun, fitness, and better swimming as common goals. Our program emphasizes a variety of workouts with a strong emphasis on technique as the foundation for lifelong swimming. Each practice will include a "Main
08/18/2014
08/18/2014
Special Thanks to our volunteers!
08/18/2014
Women's 200 Medley Relay
08/18/2014
50 free mixed relay
08/18/2014
Team Photo
Congrats to the 2014 Tsunami Summer National Championships Team!!
07/21/2014
Summer is halfway over! It's time to push yourself.
http://well.blogs.nytimes.com/2014/06/25/for-fitness-push-yourself/?_php=true&_type=blogs&_php=true&_type=blogs&_r=1
For Fitness, Push Yourself To realize the greatest benefits from exercise, we probably need to ramp up our workouts.
07/16/2014
It's never too late to start swimming or set a national record!! This 95 year old man did it!
http://5newsonline.com/2014/06/21/95-year-old-swimmer-sets-national-record-time/
95-Year Old Swimmer Sets National Record Time Bud Jackson has not let age slow him down, making history in the 100 meter breaststroke
07/08/2014
Don't forget to register for Summer Nationals! Registration ends tomorrow!
Registration Link
http://www.usms.org/comp/lcnats14/
Club Code: NAMI
2014 Marriott USMS Summer National Championship 2014 Marriott USMS Summer National Championship College Park, Maryland August 13-17, 2014 Summer Nationals will be held at the University of Maryland in College Park this year. The meet will be run with a 5-day format. Meet Information The complete meet information is available here and was also inc…
Don't forget practice is canceled:
July 4th & 5th
Enjoy the holiday weekend!
Our Regency Pool location is closed for the week :( Here are the changes to practice location/ dates:
All following practices will be held at
Tysons Sport and Health 8250 Greensboro Dr, McLean, VA 22102 .
Friday June 27 - 6:15-7:15am
Monday June 30 - 6:15-7:15am
Wednesday July 2 - 6:15-7:15am
Hope to see you at Tysons!
NO PRACTICE
SATURDAY JUNE 28.
FRIDAY JULY 4
SATURDAY JULY 5.
We will resume regular practices at Regency on Monday, July 7.
06/27/2014
Tsunami Masters is now S&H Tsunami Masters! Join us tonight for a team social and to celebrate the merger!
Port City Brewing Company
3950 Wheeler Ave
Alexandria, VA 22304
703.797.2739
http://www.portcitybrewing.com/company/events/2014/6/derecho-common-release/
Derecho Common Release Derecho Common Release at Port City World Headquarters
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Location
Category
Telephone
Address
McLean, VA
22102
Opening Hours
| Monday | 6:15am - 7:15am |
| Wednesday | 6:15am - 7:15am |
| Friday | 6:15am - 7:15am |
| Saturday | 6am - 7am |